Good morning, everyone!
Yesterday was tons of fun - I walked about 9 miles, but because it's Disneyland (they do not provide nutritional information for anything (!?!))... Let's just say that I probably blew my calorie budget for the day.
YumaDeb - That's a lot of dancing! Good work Diana - WOW. That sounds like a challenging exercise day Smiling, teacher, ciecie and TurboLaura - Keep up the good work
I caved in and ate several Triscuits during half time. They are detrimental - too much salt. My weight is up 2.2 lb this morning. Oh, well! Back on track with my eating today and sweating it off!
Check-In:
DailyBurn.com: DB365
Urban Rebounding Compilation 1: Senior Bounding
Oxycise Level 2 Workout
Tai Chi Chih 1-4
Zen 12 Level 5 Relaxation Music Meditation
Deb I did even better! I was up 3.8 pounds this morning. I ended up having some extra stuff that I didn't plan to have, like chicken wings! I haven't had them in years (actually, I can't even remember when I had them last) and decided to indulge. I didn't even like them, so it wasn't even worth it. Oh well. My plan is to stay 100% on plan this week and just try to get off the gain I had from yesterday. This weekend is Valentine's so I don't want to battle this gain and that gain. After this coming weekend, I need to get focused on the Christmas gain. Geesh!
Aww YumaDeb, Diana - I totally get it with the sodium and Super Bowl snacks! I made my somewhat healthier snack options, but they were not as good as my favorite football snacks from my more indulgent days.
Enough about the temptations!
Today, I went on a hike (whew! It was warm) and will do a CIZE dance workout. Keep up the good work, everybody!
Last edited by TrixieCatLAX; 02-08-2016 at 05:53 PM.