 |
|
02-02-2016, 08:58 PM
|
#16
|
|
Senior Member
Join Date: Aug 1999
Location: mayville, new york usa
Posts: 16,784
|
exercise goals done for the day! lost another 1.4 pounds at tops this week! 
|
|
|
|
02-02-2016, 09:05 PM
|
#17
|
|
Trying to live below 200
Thread Starter
Join Date: Nov 2009
Location: SC
Posts: 31,495
S/C/G: This time: 292/201.4/under 200
Height: 5'6" 1/2
|
Quote:
Originally Posted by ciecie
exercise goals done for the day! lost another 1.4 pounds at tops this week! |
Great job! 
|
|
|
|
|
02-03-2016, 04:13 AM
|
#18
|
|
Senior Member
Join Date: Jan 2013
Location: New Zealand
Posts: 173
|
Hi all,
Today I did my gym programme with intervals at the end ...
Hope everyone is well ...
Take care
|
|
|
|
|
02-03-2016, 07:48 AM
|
#19
|
|
Trying to live below 200
Thread Starter
Join Date: Nov 2009
Location: SC
Posts: 31,495
S/C/G: This time: 292/201.4/under 200
Height: 5'6" 1/2
|
Hi Everyone! 
Teacher How is your little one doing since the surgery?
Last night I added on: Jane Fonda's PM Yoga/Stretch
Have a wonderful day!
|
|
|
|
|
02-03-2016, 12:59 PM
|
#20
|
|
YumaDeb
Join Date: Mar 2014
Location: Yuma, AZ
Posts: 1,482
S/C/G: 205/152.6/145
Height: 5'5.58"
|
Happy Wednesday, Everyone!
ciecie: WTG on the weight loss! 
Check-In:
youtube.com: Walking Exercise - Indoor Jogging - Full 40 Minute Fat Burning Cardio Home Workout
Oxycise Level 2 Workout
Tai Chi Chih 11-15
Zen 12 Level 5 Relaxation Music Meditation
Have a wonderful day! 
|
|
|
|
|
02-03-2016, 04:07 PM
|
#21
|
|
Senior Member
Join Date: Aug 1999
Location: mayville, new york usa
Posts: 16,784
|
thanks! took the bus to Jamestown, ny this afternoon. was dropped off at the mall and power walked to all the places I had to go to.
|
|
|
|
|
02-03-2016, 04:31 PM
|
#22
|
|
Trying to live below 200
Thread Starter
Join Date: Nov 2009
Location: SC
Posts: 31,495
S/C/G: This time: 292/201.4/under 200
Height: 5'6" 1/2
|
Hi Everyone!
Check-In: KCM's Train Like a Contender - combined workouts
Enjoy your evening!
|
|
|
|
|
02-03-2016, 07:58 PM
|
#23
|
|
Senior Member
Join Date: Jun 2007
Posts: 2,476
S/C/G: 224/see ticker/130
Height: 5'1''
|
Hi everyone!!
Diana- he's doing good. His stitches come out Monday 
today- elip 30 min
|
|
|
|
|
02-03-2016, 08:57 PM
|
#24
|
|
Senior Member
Join Date: May 2012
Location: New England
Posts: 704
S/C/G: 222/150/140
Height: 5' 7"
|
Hi all!
Ciecie - AWESOME! 
Teacher - so glad your little one is doing well!
Diana - I liked Jessica Smith a lot last night!
Today: Jessica Smith Kickboxing Circuit. Fantastic workout with 5 pound dumbbells! 
Last edited by TurboLaura; 02-03-2016 at 09:55 PM.
|
|
|
|
|
02-03-2016, 10:11 PM
|
#25
|
|
Senior Member
Join Date: Aug 1999
Location: mayville, new york usa
Posts: 16,784
|
thanks turbolaura!
|
|
|
|
|
02-04-2016, 07:54 AM
|
#26
|
|
Trying to live below 200
Thread Starter
Join Date: Nov 2009
Location: SC
Posts: 31,495
S/C/G: This time: 292/201.4/under 200
Height: 5'6" 1/2
|
Good Morning, Everyone!
Nothing for last night or this morning.
Wishing everyone a great day!
|
|
|
|
|
02-04-2016, 09:53 AM
|
#27
|
|
Senior Member
Join Date: Aug 1999
Location: mayville, new york usa
Posts: 16,784
|
did 5 miles of leslie sansone this morning!
|
|
|
|
|
02-04-2016, 12:59 PM
|
#28
|
|
YumaDeb
Join Date: Mar 2014
Location: Yuma, AZ
Posts: 1,482
S/C/G: 205/152.6/145
Height: 5'5.58"
|
Happy Thursday, Everyone!
Check-In:
Urban Rebounding Compilation 1: Senior Bounding
DailyBurn.com: DB365
Oxycise Level 2 Workout
Tai Chi Chih 16-20
Zen 12 Level 5 Sounds of Nature Meditation
Have a tremendous day! 
|
|
|
|
|
02-04-2016, 05:39 PM
|
#29
|
|
Garmin: TrixieCatLAX
Join Date: Feb 2016
Location: Los Angeles, CA
Posts: 215
S/C/G: 205.3 / 188.4 / 145.0
Height: 5'5"
|
Hi, everyone -
I'm new to 3 Fat Chicks and this thread. I hope that I'm not too late to join y'all for February check-ins!
Yesterday - CIZE Crazy 8's aerobic dance
Today - same
Best wishes with everyone on hitting their goals!
|
|
|
|
|
02-04-2016, 08:13 PM
|
#30
|
|
Senior Member
Join Date: May 2012
Location: New England
Posts: 704
S/C/G: 222/150/140
Height: 5' 7"
|
Hi all!!
Hi TrixiecatLAX!  glad to have you with us!
Deb - your killing those workouts!!!!!
Tonight: Jessica Smith 30 min hiit cardio.
|
|
|
|
Posting Rules
|
You may not post new threads
You may not post replies
You may not post attachments
You may not edit your posts
HTML code is Off
|
|
|
All times are GMT -4. The time now is 02:02 AM.
|
