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01-17-2016, 04:40 PM
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#121
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Senior Member
Join Date: May 2012
Location: New England
Posts: 704
S/C/G: 222/150/140
Height: 5' 7"
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Nice work everyone!!
Awesome workouts 
Teacher - yay!! 
I ended up taking last night off instead of today. Was super exhauted! Turbo Fire : Fire 55 tonight!
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01-17-2016, 06:03 PM
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#122
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Trying to live below 200
Thread Starter
Join Date: Nov 2009
Location: SC
Posts: 31,493
S/C/G: This time: 292/201.4/under 200
Height: 5'6" 1/2
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Hi Everyone! 
I have to work tomorrow, but enjoy your day, if you have off.
Check-In: TF Fire 60
Enjoy your evening!
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01-17-2016, 06:59 PM
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#123
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Senior Member
Join Date: Aug 1999
Location: mayville, new york usa
Posts: 16,782
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I also have to work tomorrow if I can get there. right now, the weather doesn't look good.
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01-17-2016, 07:31 PM
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#124
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Senior Member
Join Date: Jan 2013
Location: New Zealand
Posts: 173
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Hi all,
Check in today - a 50 minute walk.
Have a great day everyone - those that have to work and those with a long weekend.....-
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01-17-2016, 08:01 PM
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#125
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Trying to live below 200
Thread Starter
Join Date: Nov 2009
Location: SC
Posts: 31,493
S/C/G: This time: 292/201.4/under 200
Height: 5'6" 1/2
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Quote:
Originally Posted by ciecie
I also have to work tomorrow if I can get there. right now, the weather doesn't look good.
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Stay safe!
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01-17-2016, 09:23 PM
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#126
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Senior Member
Join Date: Jun 2007
Posts: 2,476
S/C/G: 224/see ticker/130
Height: 5'1''
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Hi everyone!!!
today- ymca barre class 1 hour & 45 min cycle
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01-18-2016, 07:30 AM
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#127
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Trying to live below 200
Thread Starter
Join Date: Nov 2009
Location: SC
Posts: 31,493
S/C/G: This time: 292/201.4/under 200
Height: 5'6" 1/2
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Good Morning, Everyone!
Last night I added on: Rodney Yee's AM Yoga for your Week - Twists
Nothing for this morning
Have a great day and start to your week.
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01-18-2016, 01:10 PM
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#128
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Senior Member
Join Date: Jun 2007
Posts: 2,476
S/C/G: 224/see ticker/130
Height: 5'1''
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Hi!!!
Loving my day off!!!
today- ymca cycle 45 min
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01-18-2016, 05:31 PM
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#129
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Senior Member
Join Date: Jan 2013
Location: New Zealand
Posts: 173
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Hi all,
Did my training session - it was a new weights programme which looks a lot easier to follow - followed by HIT ..... about an hour and 1/4 all up ...
Hope your day is going well ....
Take care all .....
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01-18-2016, 05:43 PM
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#130
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Senior Member
Join Date: Aug 1999
Location: mayville, new york usa
Posts: 16,782
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no exercise for me today. wasn't well when I woke up this morning. decided it was best to rest today. woke up at 5:00 and took a pill. also called work to let them know I wouldn't be in and cancelled my bus in. went back to bed and woke up about 5 or 6 hours later.
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01-18-2016, 05:49 PM
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#131
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Senior Member
Join Date: Jan 2013
Location: New Zealand
Posts: 173
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Ciecie - a rest day sounds well needed .... take care of yourself .... hope you are feeling better soon.
Have to share with my fitness buddies - I've been below 200 pounds for three days in a row ...... so think I can call my first goal met ...
Am now below 200 pounds ....
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01-18-2016, 06:38 PM
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#132
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Senior Member
Join Date: May 2012
Location: New England
Posts: 704
S/C/G: 222/150/140
Height: 5' 7"
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Hi!
YAY Smilingin!!!   awesome work!
Ciecie - Hope you're feeling a bit better!
Diana -
Teacher - you're killing it with workouts! I've heard barre classes are very challenging.
Today: Turbo Fire: Fire 45 EZ
Also happy that 1 more pound is gone!
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01-18-2016, 08:35 PM
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#133
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Trying to live below 200
Thread Starter
Join Date: Nov 2009
Location: SC
Posts: 31,493
S/C/G: This time: 292/201.4/under 200
Height: 5'6" 1/2
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Hi Everyone!
I've been busy, so this will be quick.
Great job everyone!
Smilingin2013 Congrats on Onderland!
Check-In: Hip Hop Ab's Cardio Party 2
Enjoy your evening!
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01-19-2016, 07:51 AM
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#134
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Trying to live below 200
Thread Starter
Join Date: Nov 2009
Location: SC
Posts: 31,493
S/C/G: This time: 292/201.4/under 200
Height: 5'6" 1/2
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Good Morning, Everyone!
Last night I added on: Tamilee Webb's Total Body Stretch (standing)
This Morning: 1/2 of Oxycise Level 2 workout
Have a great day!
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01-19-2016, 08:12 AM
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#135
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Senior Member
Join Date: Aug 1999
Location: mayville, new york usa
Posts: 16,782
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just got in from going outside for a few minutes. had to take a couple of bags of trash to the curb. will have breakfast and work out to leslie sansone in a few minutes. 
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