#61
Senior Member
Join Date: Dec 2005
Posts: 9,181
Walk This Way 2 mi walk. Keep up the good work, Liliann.
#62
Senior Member
Join Date: Dec 2005
Posts: 9,181
How's things going, Liliann?
#63
Senior Member
Join Date: Dec 2005
Posts: 9,181
15min. bodyflex.
#64
300+ Chick
Thread Starter
Join Date: Feb 2002
Posts: 3,387
Good, mini busy on home duties...
30 minutes slow pace walking!!
:execrise:
Later do more!! Happy walking!!
#65
300+ Chick
Thread Starter
Join Date: Feb 2002
Posts: 3,387
Oh 6 minutes climbing stairs!!
#66
Senior Member
Join Date: Dec 2005
Posts: 9,181
18 min. eliptical.
#67
Senior Member
Join Date: Dec 2005
Posts: 9,181
Warm up and mile one of 5 Really Big Miles.
#68
Senior Member
Join Date: Dec 2005
Posts: 9,181
10 min. elliptical.
#69
300+ Chick
Thread Starter
Join Date: Feb 2002
Posts: 3,387
You go Carol!! Excellent!!
:execrise: 15 minutes single/double side steps,walk n kick,jog in place,arms movements!!
#70
Senior Member
Join Date: Dec 2005
Posts: 9,181
Thanks, Liliann.
#71
300+ Chick
Thread Starter
Join Date: Feb 2002
Posts: 3,387
30 minutes walk!!
Busy...I will try to do more tonight...
Keep it going Carol!!
#72
Senior Member
Join Date: Dec 2005
Posts: 9,181
15min. bodyflex. It's to be 55` here today..........might go for an outdoor walk.
#73
Senior Member
Join Date: Dec 2005
Posts: 9,181
Cloudy, windy and temp is dropping. Mile 3 of 5 really big miles.
#74
300+ Chick
Thread Starter
Join Date: Feb 2002
Posts: 3,387
Carol...you are really doing great!! Leslie would be so proud of what a true avid walker you are!! Keep it up!! I am proud!!
I am with you!! I love walking, doing errands by walking..do not have a car...walking is best!!
Not sure of any walking tonight..cooking,and relax.. need to do more in the morning, when am bored..this weekend will be in the 60s..
Have a nice night..
#75
Senior Member
Join Date: Dec 2005
Posts: 9,181
Thanks, Liliann.
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