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Old 12-07-2015, 09:33 PM   #31  
Trying to live below 200
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Hi Everyone!

Chaos struck at work and I couldn't workout during working hours. After work we went to grab a quick bite to eat and I stopped by the mall to do a mall walk. I felt accomplished getting that done. LOL

Check-In: 4 Mile Mall Walk

Waving HI all around! Enjoy your evening!
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Old 12-07-2015, 09:36 PM   #32  
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Hello all,

Today's workout: Kettlebell

5 each: (for approx 45 min)

- kneeling presses
-strict presses
- bottoms up cleans
- bottoms up presses
- turkish get ups
- kickstands
- pistols
- 2 handed swings
- 1 handed swings
- high pulls
- snatches
- 2 handed overhead swings

Hope everyone had a great Mon!
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Old 12-08-2015, 07:18 AM   #33  
Trying to live below 200
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Good Morning, Everyone!

Last night I added on: Debbie Siebers Slim and Limber
This Morning: 1/2 Oxycise Commuter workout

Have a great day!
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Old 12-08-2015, 08:09 AM   #34  
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Good morning! I wasn't feeling great this morning, so I did Leslie's Power Mile.
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Old 12-08-2015, 01:04 PM   #35  
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Happy Tuesday, Everyone!

Lemondrop: Great workout!

MaeCrochet: Hope you are feeling better!

Diana: A 4-mile mall walk is terrific!

Check-In:
DailyBurn.com: DB365
Zen 12 Level 3 Sounds of Nature Meditation

Have a tremendous day!
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Old 12-08-2015, 03:32 PM   #36  
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Hi!

This afternoon I added Tai Chi Chih: Forms 1-10.

Enjoy the rest of your day!
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Old 12-08-2015, 04:58 PM   #37  
Trying to live below 200
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Hi Everyone!

Check-In: Jari Love Get Extremely Ripped Bootcamp w/5's & 10's

Waving Hi all around! Enjoy your evening!
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Old 12-09-2015, 07:07 AM   #38  
Trying to live below 200
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Good Morning, Everyone!

Last night I added on: Sedentary Lifestyle Stretch
This Morning: Oxycise Level 2 Workout

I woke early so had time to do the full Oxycise workout along with my bible study. The bible study isn't taking as long to read since I am doing it in the AM. I was having problems dozing off at night and it was taking much longer to read.

Waving Hi all around! Have a wonderful day!
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Old 12-09-2015, 07:58 AM   #39  
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Finished Jennifer Cohen's Upper Body Boot Camp this morning. I actually did a pushup today--first time in forever!
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Old 12-09-2015, 08:00 AM   #40  
Trying to live below 200
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Quote:
Originally Posted by MaeCrochet View Post
Finished Jennifer Cohen's Upper Body Boot Camp this morning. I actually did a pushup today--first time in forever!
Great job & congrats on the push up!
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Old 12-09-2015, 01:06 PM   #41  
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Happy Wednesday, Everyone!

MaeCrochet: Congrats on doing the push up! That is a great accomplishment!

Check-In:
DailyBurn.com: DB365
Oxycise Level 1 Workout
Zen 12 Level 3 White Noise Meditation

Have a wonderful day!
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Old 12-09-2015, 04:04 PM   #42  
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Hi, Everyone!

This afternoon I added Tai Chi Chih: Forms 11-20.

Enjoy the rest of your day!
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Old 12-09-2015, 04:58 PM   #43  
Trying to live below 200
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Hi Everyone!

Check-In: Jillian Michaels Cardio Kickstart workouts 1 & 2

Enjoy your evening!
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Old 12-09-2015, 07:06 PM   #44  
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Hi everyone!!!

today- spin 30 min
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Old 12-10-2015, 01:21 AM   #45  
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Default Joining Thread - Fitness Blender YouTube Fan

Hello

I just finished week 1 of Fitness Blender's 8 Week Program. Tonight I did their Bodyweight Only High-Intensity Interval Training Workout. If you search that title on YouTube you'll find the video (gratis).

It was a killer! Especially after a glass of wine...

@YumaDeb - Hanukkah Sameach!
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