10-01-2015, 09:09 AM
#1
Senior Member
Thread Starter
Join Date: Dec 2005
Posts: 9,181
Oct. 2015 Walk Away the Pound Plus.
Morning.
10-01-2015, 01:16 PM
#2
Senior Member
Thread Starter
Join Date: Dec 2005
Posts: 9,181
Light walk and tummy trimmer.
10-01-2015, 02:28 PM
#3
Senior Member
Thread Starter
Join Date: Dec 2005
Posts: 9,181
15min. bodyflex.
10-01-2015, 07:30 PM
#4
Senior Member
Thread Starter
Join Date: Dec 2005
Posts: 9,181
Mile one of Walk to the Hits,
10-02-2015, 01:51 PM
#5
Senior Member
Thread Starter
Join Date: Dec 2005
Posts: 9,181
15 min. body flex, light walk and tummy trimmer.
10-03-2015, 06:06 PM
#6
Senior Member
Thread Starter
Join Date: Dec 2005
Posts: 9,181
Walk, kick and jab and flexibility walk.
10-05-2015, 12:22 PM
#7
Member
Join Date: Aug 2015
Location: Vermont
Posts: 31
S/C/G: 186/181/140
Height: 5"6
Have not been walking lately because last time I did the 3 mile walk (the old version with the weighted balls, I think it's from 2001?)... Anyway, my body was not ready for that workout and I threw out my back...
Plus a family member got some bad health news and I'm worried...
Must get back to walking now that I rested.. I received Leslie's new DVD Burn to the Beat but have not put it in my player yet...
Dee
10-05-2015, 12:38 PM
#8
Senior Member
Thread Starter
Join Date: Dec 2005
Posts: 9,181
15 min. bodyflex.
10-05-2015, 01:19 PM
#9
Senior Member
Thread Starter
Join Date: Dec 2005
Posts: 9,181
Walk, kick and jab and flexibility walk.
10-06-2015, 03:39 PM
#10
Senior Member
Thread Starter
Join Date: Dec 2005
Posts: 9,181
15min. bodyflex.
10-06-2015, 04:01 PM
#11
Senior Member
Thread Starter
Join Date: Dec 2005
Posts: 9,181
Upperbody circuit from Tone Every Zone.
10-06-2015, 07:01 PM
#12
Senior Member
Thread Starter
Join Date: Dec 2005
Posts: 9,181
Lower body circuit.
10-07-2015, 12:15 PM
#13
Senior Member
Thread Starter
Join Date: Dec 2005
Posts: 9,181
15min. bodyflex.
10-07-2015, 02:22 PM
#14
Senior Member
Thread Starter
Join Date: Dec 2005
Posts: 9,181
Walk to the hits all time favorites...........Mile one.
10-07-2015, 02:23 PM
#15
Senior Member
Thread Starter
Join Date: Dec 2005
Posts: 9,181
How's the new dvd, Dee?
Last edited by carolr3639; 10-07-2015 at 06:57 PM .
Posting Rules
You may not post new threads
You may not post replies
You may not post attachments
You may not edit your posts
HTML code is Off
All times are GMT -4. The time now is 04:24 AM .