3 Fat Chicks on a Diet Weight Loss Community  

Go Back   3 Fat Chicks on a Diet Weight Loss Community > Fitness > Fitness Videos

Reply
 
Thread Tools
Old 09-09-2015, 10:44 PM   #31
Senior Member
 
teacher1's Avatar
 
Join Date: Jun 2007
Posts: 2,476

S/C/G: 224/see ticker/130

Height: 5'1''

Default

Diana- it sounds like your DH is getting the help he needs I hope he feels better soon.

today- nothing
__________________
teacher1 is offline   Reply With Quote
Old 09-10-2015, 08:59 AM   #32
Trying to live below 200
 
Diana3271's Avatar
 
Join Date: Nov 2009
Location: SC
Posts: 18,434

S/C/G: This time: 292/178.6/under 200

Height: 5'6" 1/2

Default

Good Morning, Everyone!

Last night I added on: Tamilee Webb's Total Body Stretch (seated)
This Morning: Oxycise Level 2 workout

Have a great day!
__________________

My ticker reflects my original high weight

I started my most recent weight loss journey January 2008.
I lost 1/2 of my starting body weight and entered into maintenance May 2011.
Now the real work begins!
You can fight it, or do what you've got to do to get it done. The choice is yours. ~Dian
a
Diana3271 is offline   Reply With Quote
Old 09-10-2015, 09:20 PM   #33
Senior Member
 
teacher1's Avatar
 
Join Date: Jun 2007
Posts: 2,476

S/C/G: 224/see ticker/130

Height: 5'1''

Default

Hi everyone!!

I'll be out of town Friday-Sunday. I'll be back Monday

today- speed spin 30 min
__________________
teacher1 is offline   Reply With Quote
Old 09-10-2015, 10:10 PM   #34
Trying to live below 200
 
Diana3271's Avatar
 
Join Date: Nov 2009
Location: SC
Posts: 18,434

S/C/G: This time: 292/178.6/under 200

Height: 5'6" 1/2

Default

Hi Everyone!

Check-In: Jari Love Get Ripped 1000 w/5's & 10's

Teacher Have a good trip. I hope you are going for something fun.

Waving Hi all around! Enjoy your evening!
__________________

My ticker reflects my original high weight

I started my most recent weight loss journey January 2008.
I lost 1/2 of my starting body weight and entered into maintenance May 2011.
Now the real work begins!
You can fight it, or do what you've got to do to get it done. The choice is yours. ~Dian
a
Diana3271 is offline   Reply With Quote
Old 09-11-2015, 07:09 AM   #35
Trying to live below 200
 
Diana3271's Avatar
 
Join Date: Nov 2009
Location: SC
Posts: 18,434

S/C/G: This time: 292/178.6/under 200

Height: 5'6" 1/2

Default

Good Morning, Everyone! TGIF!

Last night I added on: The first stretch section from Lastics
Nothing this morning since it's my early day

Have a great day and start to your weekend!
__________________

My ticker reflects my original high weight

I started my most recent weight loss journey January 2008.
I lost 1/2 of my starting body weight and entered into maintenance May 2011.
Now the real work begins!
You can fight it, or do what you've got to do to get it done. The choice is yours. ~Dian
a
Diana3271 is offline   Reply With Quote
Old 09-11-2015, 05:20 PM   #36
Trying to live below 200
 
Diana3271's Avatar
 
Join Date: Nov 2009
Location: SC
Posts: 18,434

S/C/G: This time: 292/178.6/under 200

Height: 5'6" 1/2

Default

HI Everyone!

Check-In: Jillian Michaels Cardio Kickstart Cardio 1& 2

Enjoy your evening!
__________________

My ticker reflects my original high weight

I started my most recent weight loss journey January 2008.
I lost 1/2 of my starting body weight and entered into maintenance May 2011.
Now the real work begins!
You can fight it, or do what you've got to do to get it done. The choice is yours. ~Dian
a
Diana3271 is offline   Reply With Quote
Old 09-12-2015, 09:28 AM   #37
Trying to live below 200
 
Diana3271's Avatar
 
Join Date: Nov 2009
Location: SC
Posts: 18,434

S/C/G: This time: 292/178.6/under 200

Height: 5'6" 1/2

Default

Good Morning, Everyone!

Last night I added on: TF Stretch 10
This Morning: Oxycise Level 2 workout

Have a great day!
__________________

My ticker reflects my original high weight

I started my most recent weight loss journey January 2008.
I lost 1/2 of my starting body weight and entered into maintenance May 2011.
Now the real work begins!
You can fight it, or do what you've got to do to get it done. The choice is yours. ~Dian
a
Diana3271 is offline   Reply With Quote
Old 09-12-2015, 07:26 PM   #38
Trying to live below 200
 
Diana3271's Avatar
 
Join Date: Nov 2009
Location: SC
Posts: 18,434

S/C/G: This time: 292/178.6/under 200

Height: 5'6" 1/2

Default

Hi Everyone!

Check-In: Jari Love Get Extremely Ripped Boot Camp Workout 1 w/5's & 10's

Enjoy your evening!
__________________

My ticker reflects my original high weight

I started my most recent weight loss journey January 2008.
I lost 1/2 of my starting body weight and entered into maintenance May 2011.
Now the real work begins!
You can fight it, or do what you've got to do to get it done. The choice is yours. ~Dian
a
Diana3271 is offline   Reply With Quote
Old 09-13-2015, 09:18 AM   #39
Trying to live below 200
 
Diana3271's Avatar
 
Join Date: Nov 2009
Location: SC
Posts: 18,434

S/C/G: This time: 292/178.6/under 200

Height: 5'6" 1/2

Default

Good Morning, Everyone!

Last night I added on: Slim and Limber
Nothing for this morning

Have a great day!
__________________

My ticker reflects my original high weight

I started my most recent weight loss journey January 2008.
I lost 1/2 of my starting body weight and entered into maintenance May 2011.
Now the real work begins!
You can fight it, or do what you've got to do to get it done. The choice is yours. ~Dian
a
Diana3271 is offline   Reply With Quote
Old 09-13-2015, 07:10 PM   #40
Trying to live below 200
 
Diana3271's Avatar
 
Join Date: Nov 2009
Location: SC
Posts: 18,434

S/C/G: This time: 292/178.6/under 200

Height: 5'6" 1/2

Default

Hi Everyone!

Check-In:
Jari Love Get Extremely Ripped 1000 Cardio (from youtube)
Jessica Smith 11 Minute Hiit

Waving Hi all around! Enjoy your evening!
__________________

My ticker reflects my original high weight

I started my most recent weight loss journey January 2008.
I lost 1/2 of my starting body weight and entered into maintenance May 2011.
Now the real work begins!
You can fight it, or do what you've got to do to get it done. The choice is yours. ~Dian
a
Diana3271 is offline   Reply With Quote
Old 09-14-2015, 08:24 AM   #41
Trying to live below 200
 
Diana3271's Avatar
 
Join Date: Nov 2009
Location: SC
Posts: 18,434

S/C/G: This time: 292/178.6/under 200

Height: 5'6" 1/2

Default

Good Morning, Everyone!

Last night I added on: Tamilee Webb's Total Body Stretch (standing)
This Morning: Nothing, felt lazy

Have a great day and start to your week!
__________________

My ticker reflects my original high weight

I started my most recent weight loss journey January 2008.
I lost 1/2 of my starting body weight and entered into maintenance May 2011.
Now the real work begins!
You can fight it, or do what you've got to do to get it done. The choice is yours. ~Dian
a
Diana3271 is offline   Reply With Quote
Old 09-14-2015, 01:24 PM   #42
YumaDeb
 
YumaDeb's Avatar
 
Join Date: Mar 2014
Location: Yuma, AZ
Posts: 857

S/C/G: 205/173.0/145

Height: 5'7"

Smile

Happy Monday, Everyone!

We are back from a wonderful retreat in Big Sky, Montana, and a pleasant visit with family in Salt Lake City, Utah. It is good to be home again. I gained 3 pounds on the trip. Time to get back on track before our next trip in October.

Check-In:
Daily Burn Pilates: Intro to Pilates
Oxycise Level 1
Tai Chi Chih: Forms 1-10
Zen 12 Level 1 Relaxation Music Meditation

Have a marvelous day!
__________________

Body Fat %
Beginning 1/5/2015 46.9% / Current 10/29/17 43.0% / Goal 25%
YumaDeb is offline   Reply With Quote
Old 09-14-2015, 02:26 PM   #43
Trying to live below 200
 
Diana3271's Avatar
 
Join Date: Nov 2009
Location: SC
Posts: 18,434

S/C/G: This time: 292/178.6/under 200

Height: 5'6" 1/2

Default

Deb Welcome back!


Edited to remove picture.
I hope this doesn't offend anyone. Here is a picture of my little man hunting on Saturday. He has a bird in his mouth.
__________________

My ticker reflects my original high weight

I started my most recent weight loss journey January 2008.
I lost 1/2 of my starting body weight and entered into maintenance May 2011.
Now the real work begins!
You can fight it, or do what you've got to do to get it done. The choice is yours. ~Dian
a

Last edited by Diana3271; 09-16-2015 at 09:27 AM.
Diana3271 is offline   Reply With Quote
Old 09-14-2015, 05:59 PM   #44
Trying to live below 200
 
Diana3271's Avatar
 
Join Date: Nov 2009
Location: SC
Posts: 18,434

S/C/G: This time: 292/178.6/under 200

Height: 5'6" 1/2

Default

Hi Everyone!

Check-In: Dove Rose Upper Body & Lower Body workouts w/5's

This one is high reps, with a cardio effect

Waving Hi all around! Enjoy your evening!
__________________

My ticker reflects my original high weight

I started my most recent weight loss journey January 2008.
I lost 1/2 of my starting body weight and entered into maintenance May 2011.
Now the real work begins!
You can fight it, or do what you've got to do to get it done. The choice is yours. ~Dian
a
Diana3271 is offline   Reply With Quote
Old 09-14-2015, 09:17 PM   #45
Senior Member
 
teacher1's Avatar
 
Join Date: Jun 2007
Posts: 2,476

S/C/G: 224/see ticker/130

Height: 5'1''

Default

Hi everyone!!!

Diana- Cody looks so sweet!!!

Back from my quick trip and ready to get back on track.

today- elip 30 min
__________________
teacher1 is offline   Reply With Quote
Reply


Thread Tools

Posting Rules
You may not post new threads
You may not post replies
You may not post attachments
You may not edit your posts

BB code is On
Smilies are On
[IMG] code is On
HTML code is Off
Trackbacks are On
Pingbacks are On
Refbacks are Off



All times are GMT -4. The time now is 09:29 AM.



Search Engine Optimization by vBSEO 3.3.2