#31
Senior Member
Thread Starter
Join Date: Dec 2005
Posts: 9,181
15 min bodyflex.
#32
Senior Member
Thread Starter
Join Date: Dec 2005
Posts: 9,181
Finished last night with 10min. eliptical.
#33
Senior Member
Thread Starter
Join Date: Dec 2005
Posts: 9,181
15 min bodyflex.
#34
Senior Member
Thread Starter
Join Date: Dec 2005
Posts: 9,181
Light walk. lower body blast, and flexibility walk
#35
Senior Member
Thread Starter
Join Date: Dec 2005
Posts: 9,181
20 min. on the eliptical.
#36
Senior Member
Join Date: Jul 2013
Location: Florida
Posts: 1,335
Height: 5'7"
Had a crazy busy week and still not Friday! I'm working at school on the schedule and it is just all time consuming. I did run on Monday and Wednesday morning and planning on doing so tomorrow. Getting lots of hot flashes which is something new for me, not fun!
#37
Senior Member
Thread Starter
Join Date: Dec 2005
Posts: 9,181
It's funny how exercise can get pushed out by business.
#38
Senior Member
Thread Starter
Join Date: Dec 2005
Posts: 9,181
Should have said busy ness. 15 min bodyflex.
#39
Senior Member
Thread Starter
Join Date: Dec 2005
Posts: 9,181
Light walk, interval walk, brisk and steady, and flexibility walk.
#40
Senior Member
Join Date: Oct 2012
Posts: 1,622
S/C/G: HW:280 CW:? GW:150
Height: 5 foot 5
I'm baaaaack. Rough months but I am doing better now.
Last edited by tubolard; 06-13-2015 at 09:59 AM .
#41
Senior Member
Thread Starter
Join Date: Dec 2005
Posts: 9,181
#42
Senior Member
Thread Starter
Join Date: Dec 2005
Posts: 9,181
15 min bodyflex.
#43
Senior Member
Thread Starter
Join Date: Dec 2005
Posts: 9,181
20 min, on the eliptical.
#44
Senior Member
Join Date: Oct 2012
Posts: 1,622
S/C/G: HW:280 CW:? GW:150
Height: 5 foot 5
3 miles Hiits
#45
Senior Member
Thread Starter
Join Date: Dec 2005
Posts: 9,181
My favorite until I got Walkblasters.
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