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Old 06-18-2015, 12:23 PM   #61  
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15 min. bodyflex.
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Old 06-18-2015, 12:24 PM   #62  
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Got the new dvd.
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Old 06-18-2015, 04:47 PM   #63  
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Don't think I'll do the new dvd.............too many people coming and going.
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Old 06-18-2015, 07:21 PM   #64  
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10 min eliptical.
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Old 06-18-2015, 08:55 PM   #65  
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30 min outdoor walk.
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Old 06-19-2015, 07:30 AM   #66  
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On Wednesday I ran 7 miles! My DD and I are running a half marathon in October so I am starting a 15 week training plan. I run 3x a week only and one of those is a progressively longer run.

Thursday was rest day and today is strength training.
DD and DH are on their way to NYC to look for an apartment for her. He will be gone about 5-6 days - no return flight yet. Then I go up around the 1st for a couple weeks to help her buy stuff (and spend a lot of $)!

Probably doing my group bike ride tomorrow even though DH won't be there.
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Old 06-19-2015, 08:40 AM   #67  
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Quote:
Originally Posted by CalCounter1003 View Post
On Wednesday I ran 7 miles! My DD and I are running a half marathon in October so I am starting a 15 week training plan. I run 3x a week only and one of those is a progressively longer run.

Thursday was rest day and today is strength training.
DD and DH are on their way to NYC to look for an apartment for her. He will be gone about 5-6 days - no return flight yet. Then I go up around the 1st for a couple weeks to help her buy stuff (and spend a lot of $)!

Probably doing my group bike ride tomorrow even though DH won't be there.


Wow, way to go! 7 miles, I think that is amazing. Running is something I would love to be able to do - maybe someday I will be a runner as well.

3 miles
15 minutes step
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Old 06-19-2015, 09:34 AM   #68  
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Tried running at 26 yr. old. Then I got chest pains so I quit. In the next 2 yr. I was diagnosed with sacrcoidosis. Don't know if there was a connection or not.

Last edited by carolr3639; 06-19-2015 at 09:35 AM.
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Old 06-19-2015, 12:47 PM   #69  
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15min. bodyflex.
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Old 06-19-2015, 01:35 PM   #70  
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Tone every zone walk and lower body.
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Old 06-19-2015, 05:24 PM   #71  
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Still like the walkblasters the best.

Last edited by carolr3639; 06-19-2015 at 05:26 PM.
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Old 06-20-2015, 09:15 AM   #72  
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Old 06-20-2015, 09:24 AM   #73  
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5 miles
15 minutes step
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Old 06-20-2015, 09:46 AM   #74  
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Tubolard, did you do a particular dvd?
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Old 06-20-2015, 11:51 AM   #75  
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15 min. bodyflex. Off to wash the floor.
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