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06-18-2015, 12:23 PM
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#61
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Senior Member
Thread Starter
Join Date: Dec 2005
Posts: 9,181
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15 min. bodyflex.
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06-18-2015, 12:24 PM
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#62
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Senior Member
Thread Starter
Join Date: Dec 2005
Posts: 9,181
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Got the new dvd.
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06-18-2015, 04:47 PM
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#63
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Senior Member
Thread Starter
Join Date: Dec 2005
Posts: 9,181
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Don't think I'll do the new dvd.............too many people coming and going.
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06-18-2015, 07:21 PM
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#64
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Senior Member
Thread Starter
Join Date: Dec 2005
Posts: 9,181
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10 min eliptical.
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06-18-2015, 08:55 PM
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#65
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Senior Member
Thread Starter
Join Date: Dec 2005
Posts: 9,181
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30 min outdoor walk.
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06-19-2015, 07:30 AM
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#66
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Senior Member
Join Date: Jul 2013
Location: Florida
Posts: 1,335
Height: 5'7"
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On Wednesday I ran 7 miles! My DD and I are running a half marathon in October so I am starting a 15 week training plan. I run 3x a week only and one of those is a progressively longer run.
Thursday was rest day and today is strength training.
DD and DH are on their way to NYC to look for an apartment for her. He will be gone about 5-6 days - no return flight yet. Then I go up around the 1st for a couple weeks to help her buy stuff (and spend a lot of $)!
Probably doing my group bike ride tomorrow even though DH won't be there.
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06-19-2015, 08:40 AM
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#67
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Senior Member
Join Date: Oct 2012
Posts: 1,622
S/C/G: HW:280 CW:? GW:150
Height: 5 foot 5
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Quote:
Originally Posted by CalCounter1003
On Wednesday I ran 7 miles! My DD and I are running a half marathon in October so I am starting a 15 week training plan. I run 3x a week only and one of those is a progressively longer run.
Thursday was rest day and today is strength training.
DD and DH are on their way to NYC to look for an apartment for her. He will be gone about 5-6 days - no return flight yet. Then I go up around the 1st for a couple weeks to help her buy stuff (and spend a lot of $)!
Probably doing my group bike ride tomorrow even though DH won't be there.
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Wow, way to go! 7 miles, I think that is amazing. Running is something I would love to be able to do - maybe someday I will be a runner as well.
3 miles
15 minutes step
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06-19-2015, 09:34 AM
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#68
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Senior Member
Thread Starter
Join Date: Dec 2005
Posts: 9,181
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Tried running at 26 yr. old. Then I got chest pains so I quit. In the next 2 yr. I was diagnosed with sacrcoidosis. Don't know if there was a connection or not.
Last edited by carolr3639; 06-19-2015 at 09:35 AM.
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06-19-2015, 12:47 PM
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#69
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Senior Member
Thread Starter
Join Date: Dec 2005
Posts: 9,181
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15min. bodyflex.
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06-19-2015, 01:35 PM
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#70
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Senior Member
Thread Starter
Join Date: Dec 2005
Posts: 9,181
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Tone every zone walk and lower body.
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06-19-2015, 05:24 PM
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#71
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Senior Member
Thread Starter
Join Date: Dec 2005
Posts: 9,181
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Still like the walkblasters the best.
Last edited by carolr3639; 06-19-2015 at 05:26 PM.
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06-20-2015, 09:15 AM
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#72
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Senior Member
Thread Starter
Join Date: Dec 2005
Posts: 9,181
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06-20-2015, 09:24 AM
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#73
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Senior Member
Join Date: Oct 2012
Posts: 1,622
S/C/G: HW:280 CW:? GW:150
Height: 5 foot 5
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5 miles
15 minutes step
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06-20-2015, 09:46 AM
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#74
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Senior Member
Thread Starter
Join Date: Dec 2005
Posts: 9,181
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Tubolard, did you do a particular dvd?
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06-20-2015, 11:51 AM
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#75
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Senior Member
Thread Starter
Join Date: Dec 2005
Posts: 9,181
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15 min. bodyflex. Off to wash the floor.
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