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Old 06-17-2015, 06:14 PM   #61
Trying to live below 200
 
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Join Date: Nov 2009
Location: SC
Posts: 18,434

S/C/G: This time: 292/178.6/under 200

Height: 5'6" 1/2

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Hi Everyone!

Check-In: KCM's Lean Body Circuits combined workouts premix w/12's for weights and 1's for boxing

Have a great evening!
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My ticker reflects my original high weight

I started my most recent weight loss journey January 2008.
I lost 1/2 of my starting body weight and entered into maintenance May 2011.
Now the real work begins!
You can fight it, or do what you've got to do to get it done. The choice is yours. ~Dian
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Old 06-17-2015, 06:27 PM   #62
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S/C/G: 218/198.2/135

Height: 5'1"

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howdy dooooo!

check-in: chalean extreme, push circuit #2
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Old 06-17-2015, 10:22 PM   #63
Trying to live below 200
 
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Join Date: Nov 2009
Location: SC
Posts: 18,434

S/C/G: This time: 292/178.6/under 200

Height: 5'6" 1/2

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letsgetaway Hi and welcome to the check-in.
__________________

My ticker reflects my original high weight

I started my most recent weight loss journey January 2008.
I lost 1/2 of my starting body weight and entered into maintenance May 2011.
Now the real work begins!
You can fight it, or do what you've got to do to get it done. The choice is yours. ~Dian
a
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Old 06-18-2015, 08:26 AM   #64
Trying to live below 200
 
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Join Date: Nov 2009
Location: SC
Posts: 18,434

S/C/G: This time: 292/178.6/under 200

Height: 5'6" 1/2

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Good Morning, Everyone!

Nothing for last night
This Morning: Oxycise Level 2 workout

Enjoy your day!
__________________

My ticker reflects my original high weight

I started my most recent weight loss journey January 2008.
I lost 1/2 of my starting body weight and entered into maintenance May 2011.
Now the real work begins!
You can fight it, or do what you've got to do to get it done. The choice is yours. ~Dian
a
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Old 06-18-2015, 02:03 PM   #65
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Join Date: Mar 2014
Location: Yuma, AZ
Posts: 857

S/C/G: 205/173.0/145

Height: 5'7"

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Happy Thursday, Everyone!

letsgetaway: to our group!

Check-In:
T'AI CHI FOR BEGINNERS
Daily Burn InteliBurn: Supreme Stretch
Healing Music Meditation: Energy Massage

Have a tremendous day!
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Body Fat %
Beginning 1/5/2015 46.9% / Current 10/29/17 43.0% / Goal 25%
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Old 06-18-2015, 06:03 PM   #66
Trying to live below 200
 
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Join Date: Nov 2009
Location: SC
Posts: 18,434

S/C/G: This time: 292/178.6/under 200

Height: 5'6" 1/2

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Hi Everyone!

Check-In: Jessica Smith Indoor Jog

Enjoy your evening
__________________

My ticker reflects my original high weight

I started my most recent weight loss journey January 2008.
I lost 1/2 of my starting body weight and entered into maintenance May 2011.
Now the real work begins!
You can fight it, or do what you've got to do to get it done. The choice is yours. ~Dian
a
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Old 06-18-2015, 09:20 PM   #67
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S/C/G: 224/see ticker/130

Height: 5'1''

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Hi everyone!!!

today- ymca cycle-45 min
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Old 06-19-2015, 02:32 PM   #68
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S/C/G: 205/173.0/145

Height: 5'7"

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Happy Friday, Everyone!

Check-In:
Core Secrets Fundamentals
T'AI CHI FOR BEGINNERS
Healing Music Meditation: Taladh Chriosda, Laura Berryhill; Please Foregive Me, Joe Vitale

Have a fantastic day!
__________________

Body Fat %
Beginning 1/5/2015 46.9% / Current 10/29/17 43.0% / Goal 25%
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Old 06-19-2015, 05:14 PM   #69
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Hi everyone!!!

today- ymca cycle-45 min
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Old 06-19-2015, 09:30 PM   #70
Trying to live below 200
 
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Join Date: Nov 2009
Location: SC
Posts: 18,434

S/C/G: This time: 292/178.6/under 200

Height: 5'6" 1/2

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Hi Everyone! TGIF!

It seemed like a really long week and it's good to be home.

Check-In: KCM's Circuit Burn workout 1 w/12's

Have a great weekend!
__________________

My ticker reflects my original high weight

I started my most recent weight loss journey January 2008.
I lost 1/2 of my starting body weight and entered into maintenance May 2011.
Now the real work begins!
You can fight it, or do what you've got to do to get it done. The choice is yours. ~Dian
a
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Old 06-20-2015, 09:39 AM   #71
Trying to live below 200
 
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Join Date: Nov 2009
Location: SC
Posts: 18,434

S/C/G: This time: 292/178.6/under 200

Height: 5'6" 1/2

Default

Good Morning, Everyone!

Last night I added on: Upper and Lower stretch sections from Perfect in 10 Stretch
This Morning: Oxycise Level 2 workout

Enjoy your weekend!
__________________

My ticker reflects my original high weight

I started my most recent weight loss journey January 2008.
I lost 1/2 of my starting body weight and entered into maintenance May 2011.
Now the real work begins!
You can fight it, or do what you've got to do to get it done. The choice is yours. ~Dian
a
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Old 06-20-2015, 02:50 PM   #72
YumaDeb
 
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Join Date: Mar 2014
Location: Yuma, AZ
Posts: 857

S/C/G: 205/173.0/145

Height: 5'7"

Smile

Happy Saturday, Everyone!

Check-In:
Shapely Girl’s Beginner Step Cardio
T'AI CHI FOR BEGINNERS
5 Element Healing Music Meditation: Fire, Dr. Theresa Dale

Have a super day!
__________________

Body Fat %
Beginning 1/5/2015 46.9% / Current 10/29/17 43.0% / Goal 25%
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Old 06-20-2015, 05:35 PM   #73
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Hi everyone-

Down 2 pounds this week.

today- speed spin 35 min home & rowing machine 10 min ymca
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Old 06-20-2015, 09:51 PM   #74
Trying to live below 200
 
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Join Date: Nov 2009
Location: SC
Posts: 18,434

S/C/G: This time: 292/178.6/under 200

Height: 5'6" 1/2

Default

Hi Everyone!

Teacher Congrats on the 2 pounds!

Check-In: 3 mile mall walk

Enjoy your evening!
__________________

My ticker reflects my original high weight

I started my most recent weight loss journey January 2008.
I lost 1/2 of my starting body weight and entered into maintenance May 2011.
Now the real work begins!
You can fight it, or do what you've got to do to get it done. The choice is yours. ~Dian
a
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Old 06-21-2015, 08:35 AM   #75
Trying to live below 200
 
Diana3271's Avatar
 
Join Date: Nov 2009
Location: SC
Posts: 18,434

S/C/G: This time: 292/178.6/under 200

Height: 5'6" 1/2

Default

Good Morning, Everyone! Happy Father's Day!

Last night I added on: Mindful yoga w/Maritza

Have a wonderful day!
__________________

My ticker reflects my original high weight

I started my most recent weight loss journey January 2008.
I lost 1/2 of my starting body weight and entered into maintenance May 2011.
Now the real work begins!
You can fight it, or do what you've got to do to get it done. The choice is yours. ~Dian
a
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