3 Fat Chicks on a Diet Weight Loss Community  

Go Back   3 Fat Chicks on a Diet Weight Loss Community > Fitness > Fitness Videos

Reply
 
Thread Tools
Old 05-17-2015, 10:54 AM   #91
300+ Chick
 
Liliann's Avatar
 
Join Date: Feb 2002
Posts: 3,387

Default

I did some walking around the house,indoor while doing 1 load of laundry and clean dishes..I did not time it..and not sure what movements I can do since it will be humid here in NJ...I might do something before bed or when the sun goes down.

Enjoy your Sunday all... Later..
__________________
Liliann
Liliann is offline   Reply With Quote
Old 05-17-2015, 03:29 PM   #92
300+ Chick
 
Liliann's Avatar
 
Join Date: Feb 2002
Posts: 3,387

Default

40 minutes walk this afternoon!!
Liliann is offline   Reply With Quote
Old 05-18-2015, 10:09 AM   #93
Senior Member
 
cathyxxx's Avatar
 
Join Date: Jun 2001
Location: Louisiana
Posts: 5,089

S/C/G: 209/179/160

Height: 5'3"

Default

hey gang

this morning I did 30 minutes of exercises with 5 lb hand weights in each hand, and also squats.

happy Monday y'all!
__________________
Cathy

one for every 5 lbs lost since finally getting treatment in 2004 for my previously undiagnosed thyroid problem. I take 5 grains Armour Thyroid daily to treat my low thyroid symptoms and I can finally say that I feel good!!!!!
cathyxxx is offline   Reply With Quote
Old 05-18-2015, 08:22 PM   #94
Senior Member
 
carolr3639's Avatar
 
Join Date: Dec 2005
Posts: 8,922

Default

15 min, bodyflex, light walk, and lower body blast. The clip of the new video is out on collagevideo. Looks good.
__________________
Listening for the shout......
1 Thess. 4:16-17
carolr3639 is offline   Reply With Quote
Old 05-19-2015, 08:09 PM   #95
Senior Member
 
carolr3639's Avatar
 
Join Date: Dec 2005
Posts: 8,922

Default

Sharon, where are you?
__________________
Listening for the shout......
1 Thess. 4:16-17
carolr3639 is offline   Reply With Quote
Old 05-19-2015, 08:10 PM   #96
Senior Member
 
carolr3639's Avatar
 
Join Date: Dec 2005
Posts: 8,922

Default

15min. bodyflex, light walk and lower body blast.
__________________
Listening for the shout......
1 Thess. 4:16-17
carolr3639 is offline   Reply With Quote
Old 05-20-2015, 12:41 AM   #97
Senior Member
 
CalCounter1003's Avatar
 
Join Date: Jul 2013
Location: Florida
Posts: 1,335

Height: 5'7"

Default

I am in New York City at DD's graduation! Left Monday after work (work was actually just attending the graduation where I teach). Today was the class day ceremony and tomorrow is the official commencement. So I ran on Monday morning before the graduation. Glad I did as the plane was delayed! Then today after the ceremony DD and I ran through central park! It's only 1/2 mile from her dorm. It was beautiful out - but too hilly for me -- Florida is so flat I'm just not used to hills. I won't be back home until Monday night - will try to post when I can but no regular exercise planned - other than one more run here along the Hudson. We go to Long Island on Sat to visit relatives.
Have a great week everyone if I can't post!
__________________
Sharon





Hit goal on 2/21/2014.
CalCounter1003 is offline   Reply With Quote
Old 05-20-2015, 10:51 AM   #98
Senior Member
 
carolr3639's Avatar
 
Join Date: Dec 2005
Posts: 8,922

Default

Quote:
Florida is so flat I'm just not used to hills.
Good thing you don''t live in WI.
__________________
Listening for the shout......
1 Thess. 4:16-17
carolr3639 is offline   Reply With Quote
Old 05-20-2015, 06:22 PM   #99
Senior Member
 
carolr3639's Avatar
 
Join Date: Dec 2005
Posts: 8,922

Default

Anyone have the new dvd yet?
__________________
Listening for the shout......
1 Thess. 4:16-17
carolr3639 is offline   Reply With Quote
Old 05-20-2015, 06:23 PM   #100
Senior Member
 
carolr3639's Avatar
 
Join Date: Dec 2005
Posts: 8,922

Default

15 min, bodyflex, light walk, and lower body blast.
__________________
Listening for the shout......
1 Thess. 4:16-17
carolr3639 is offline   Reply With Quote
Old 05-20-2015, 06:41 PM   #101
Senior Member
 
carolr3639's Avatar
 
Join Date: Dec 2005
Posts: 8,922

Default

I'm weakening.
__________________
Listening for the shout......
1 Thess. 4:16-17
carolr3639 is offline   Reply With Quote
Old 05-21-2015, 01:17 PM   #102
Senior Member
 
carolr3639's Avatar
 
Join Date: Dec 2005
Posts: 8,922

Default

15 min. bodyflex.
__________________
Listening for the shout......
1 Thess. 4:16-17
carolr3639 is offline   Reply With Quote
Old 05-21-2015, 07:56 PM   #103
Senior Member
 
carolr3639's Avatar
 
Join Date: Dec 2005
Posts: 8,922

Default

Light walk and upper body blast.
__________________
Listening for the shout......
1 Thess. 4:16-17
carolr3639 is offline   Reply With Quote
Old 05-22-2015, 11:15 AM   #104
Senior Member
 
carolr3639's Avatar
 
Join Date: Dec 2005
Posts: 8,922

Default

__________________
Listening for the shout......
1 Thess. 4:16-17
carolr3639 is offline   Reply With Quote
Old 05-22-2015, 06:08 PM   #105
Senior Member
 
carolr3639's Avatar
 
Join Date: Dec 2005
Posts: 8,922

Default

15 min. bodyflex.
__________________
Listening for the shout......
1 Thess. 4:16-17

Last edited by carolr3639; 05-23-2015 at 01:35 PM.
carolr3639 is offline   Reply With Quote
Reply


Thread Tools

Posting Rules
You may not post new threads
You may not post replies
You may not post attachments
You may not edit your posts

BB code is On
Smilies are On
[IMG] code is On
HTML code is Off
Trackbacks are On
Pingbacks are On
Refbacks are Off



All times are GMT -4. The time now is 03:49 PM.



Search Engine Optimization by vBSEO 3.3.2