3 Fat Chicks on a Diet Weight Loss Community  

Go Back   3 Fat Chicks on a Diet Weight Loss Community > Fitness > Fitness Videos

Reply
 
Thread Tools
Old 05-07-2015, 09:21 AM   #46
Senior Member
 
CalCounter1003's Avatar
 
Join Date: Jul 2013
Location: Florida
Posts: 1,335

Height: 5'7"

Default

Ran 5.1 this morning, and stretched.
Was not in a good mood last night or this morning, but the run fixed that.
__________________
Sharon





Hit goal on 2/21/2014.
CalCounter1003 is offline   Reply With Quote
Old 05-07-2015, 12:48 PM   #47
Senior Member
 
carolr3639's Avatar
 
Join Date: Dec 2005
Posts: 8,927

Default

Light walk and dance walk. I used to love to dance when I was a teen but we did our own thing.
__________________
Listening for the shout......
1 Thess. 4:16-17
carolr3639 is offline   Reply With Quote
Old 05-07-2015, 07:08 PM   #48
300+ Chick
 
Liliann's Avatar
 
Join Date: Feb 2002
Posts: 3,387

Default

Hiya all.. checking in...busy week and next week will be another one.. I been walking outdoors...missed Wed/Thurs.

Everyone is doing great!!

Later ladies..
__________________
Liliann
Liliann is offline   Reply With Quote
Old 05-07-2015, 07:23 PM   #49
Senior Member
 
carolr3639's Avatar
 
Join Date: Dec 2005
Posts: 8,927

Default

Stormy here so not walking outside.
__________________
Listening for the shout......
1 Thess. 4:16-17
carolr3639 is offline   Reply With Quote
Old 05-07-2015, 07:24 PM   #50
Senior Member
 
carolr3639's Avatar
 
Join Date: Dec 2005
Posts: 8,927

Default

Liliann, what ya been doing?
__________________
Listening for the shout......
1 Thess. 4:16-17
carolr3639 is offline   Reply With Quote
Old 05-07-2015, 07:53 PM   #51
300+ Chick
 
Liliann's Avatar
 
Join Date: Feb 2002
Posts: 3,387

Default

Tuesday...Walked 80 mins of doing errands..

Wed,,and Today did nothing, just resting..bad sciatica and was doing light housecleaning for bulk pick up and reguar trash...and an appointment..even when I was doing dishes, did not do any side steps..When doing other things, get side track off mindset..ugh.
__________________
Liliann
Liliann is offline   Reply With Quote
Old 05-08-2015, 02:16 PM   #52
300+ Chick
 
Liliann's Avatar
 
Join Date: Feb 2002
Posts: 3,387

Default

No movements for today..did not sleep well and Hoping this weekend will be better..

Have a nice weekend all..

Liliann
__________________
Liliann
Liliann is offline   Reply With Quote
Old 05-08-2015, 05:55 PM   #53
Senior Member
 
carolr3639's Avatar
 
Join Date: Dec 2005
Posts: 8,927

Default

Sorry about your sciatica, Liliann. Light walk and walk, kick and jab.
__________________
Listening for the shout......
1 Thess. 4:16-17
carolr3639 is offline   Reply With Quote
Old 05-08-2015, 07:44 PM   #54
Senior Member
 
carolr3639's Avatar
 
Join Date: Dec 2005
Posts: 8,927

Default

1mi outdoor walk on these WI hills.
__________________
Listening for the shout......
1 Thess. 4:16-17
carolr3639 is offline   Reply With Quote
Old 05-08-2015, 08:59 PM   #55
300+ Chick
 
Liliann's Avatar
 
Join Date: Feb 2002
Posts: 3,387

Default

Well done, Carol!!
__________________
Liliann
Liliann is offline   Reply With Quote
Old 05-08-2015, 09:24 PM   #56
Senior Member
 
carolr3639's Avatar
 
Join Date: Dec 2005
Posts: 8,927

Default

Thanks.
__________________
Listening for the shout......
1 Thess. 4:16-17
carolr3639 is offline   Reply With Quote
Old 05-09-2015, 09:19 AM   #57
300+ Chick
 
Liliann's Avatar
 
Join Date: Feb 2002
Posts: 3,387

Default

25 min...marching, side steps, walk n kick!!

Liliann
Liliann is offline   Reply With Quote
Old 05-09-2015, 11:50 AM   #58
300+ Chick
 
Liliann's Avatar
 
Join Date: Feb 2002
Posts: 3,387

Default

20 min..marching, side steps, walk n kick!!! : cheer:

Will do more later..

Enjoy your day!!

Liliann
Liliann is offline   Reply With Quote
Old 05-09-2015, 01:11 PM   #59
Senior Member
 
carolr3639's Avatar
 
Join Date: Dec 2005
Posts: 8,927

Default

Tummy trimmer and flexibility walk.
__________________
Listening for the shout......
1 Thess. 4:16-17
carolr3639 is offline   Reply With Quote
Old 05-09-2015, 04:00 PM   #60
Senior Member
 
carolr3639's Avatar
 
Join Date: Dec 2005
Posts: 8,927

Default

Got the floor washed now for the vaccuming.
__________________
Listening for the shout......
1 Thess. 4:16-17
carolr3639 is offline   Reply With Quote
Reply


Thread Tools

Posting Rules
You may not post new threads
You may not post replies
You may not post attachments
You may not edit your posts

BB code is On
Smilies are On
[IMG] code is On
HTML code is Off
Trackbacks are On
Pingbacks are On
Refbacks are Off



All times are GMT -4. The time now is 05:07 AM.



Search Engine Optimization by vBSEO 3.3.2