Check-In:
DailyBurn Pilates: Intro to Pilates
T‘AI CHI FOR HEALTH & HAPPINESS WITH DAVID-DORIAN ROSS: MAIN PROGRAM
The Gabriel Method Everyday Is A New Day Visualization
No workout to report. I was trying to finish up everything before our trip and ran out of time. Also, tonight I had one of those more intense angioedema flare ups. I took the relaxer for the stomach pain. It's starting to feel a little better. Hopefully it will completely calm down so I can get some rest tonight. My DH is having a follow up endoscopy tomorrow morning. If you would, please keep him in your thoughts and prayers. I will post when we get back from his appointment. I don't think I will be able to pack for our trip tonight since I've had this flare up. I will have to do all of that tomorrow.
Diana: My thoughts and prayers are with both you and your DH, knowing that all is well with him and seeing you relaxed and calmly preparing for your trip.
Check-In:
Daily Burn Pilates: Stretch
Tai Chi Chih: Movements 6-10
The Gabriel Method Release Emotional Trauma Visualization
I'm sitting in the "front room", with the door open. I've got a perfect view of the beach. There is a nice breeze and I can hear the waves crashing. We have a nice balcony with chairs. Cody and I will sit out there in bit. The balcony is secured so no worries about Cody getting out, etc. I'm getting ready for my next cup of coffee We have dinner reservations for tonight. Not sure what the plan is for today. The traffic is really bad here right now. We will have to plan around all of that.
Diana: So glad that your DH is doing well and that you are enjoying your vacation.
Teacher: Summer break at last! Enjoy it!
Last night my DH and I volunteered at Yuma Grad Nite. Our community annually provides a chaperoned event for the area graduating seniors where they can celebrate graduation doing safe activities with their friends until 3 or 4 AM. Many area businesses donate food and prizes and the owner of Yuma Fun Factory donates his establishment for the venue. It's fun but obviously being up so late is no longer easy. So I am getting a late start today and moving a little slower.
Check-In:
Daily Burn Pilates: Core Flow 1
Tai Chi Chih: Movements 11-15
The Gabriel Method Fighting Your Cravings Visualization
The trip was great. I'm glad we didn't go any farther away. A 1 1/2 hour drive to get back home was nice. We both really enjoyed the hot stone massage we got while on the trip. I just finished getting everything put away from the trip. Now it's time to get ready for bed.