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Old 05-17-2015, 10:01 AM   #61
Trying to live below 200
 
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Join Date: Nov 2009
Location: SC
Posts: 18,437

S/C/G: This time: 292/178.6/under 200

Height: 5'6" 1/2

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Good Morning, Everyone!

Last night I added on: Legs up the wall while listening to a meditation cd
Nothing this morning

Have a great day!
__________________

My ticker reflects my original high weight

I started my most recent weight loss journey January 2008.
I lost 1/2 of my starting body weight and entered into maintenance May 2011.
Now the real work begins!
You can fight it, or do what you've got to do to get it done. The choice is yours. ~Dian
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Old 05-17-2015, 03:00 PM   #62
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Hi all!!!

today- ymca cycle 45 min
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Old 05-17-2015, 04:36 PM   #63
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Location: Yuma, AZ
Posts: 858

S/C/G: 205/173.0/145

Height: 5'7"

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Happy Sunday, Everyone!

Check-In:
INTRODUCTION TO TAI CHI: FIND THE STILL POINT

Make it a super day!
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Body Fat %
Beginning 1/5/2015 46.9% / Current 10/29/17 43.0% / Goal 25%
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Old 05-17-2015, 07:59 PM   #64
Trying to live below 200
 
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Join Date: Nov 2009
Location: SC
Posts: 18,437

S/C/G: This time: 292/178.6/under 200

Height: 5'6" 1/2

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Hi Everyone!

Check-In: Mindy Mylrea Kick Butt Boot Camp - Warm Up and Medicine Ball sections

Enjoy your evening!
__________________

My ticker reflects my original high weight

I started my most recent weight loss journey January 2008.
I lost 1/2 of my starting body weight and entered into maintenance May 2011.
Now the real work begins!
You can fight it, or do what you've got to do to get it done. The choice is yours. ~Dian
a
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Old 05-18-2015, 08:47 AM   #65
Trying to live below 200
 
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Join Date: Nov 2009
Location: SC
Posts: 18,437

S/C/G: This time: 292/178.6/under 200

Height: 5'6" 1/2

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Good Morning, Everyone!

Last night I added on: Tamilee Total Body Stretch (seated)
This Morning: Oxycise Level 1 workout

Have a great day and start to your week!
__________________

My ticker reflects my original high weight

I started my most recent weight loss journey January 2008.
I lost 1/2 of my starting body weight and entered into maintenance May 2011.
Now the real work begins!
You can fight it, or do what you've got to do to get it done. The choice is yours. ~Dian
a

Last edited by Diana3271; 05-20-2015 at 08:55 AM.
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Old 05-18-2015, 04:09 PM   #66
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Location: Yuma, AZ
Posts: 858

S/C/G: 205/173.0/145

Height: 5'7"

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Happy Monday, Everyone!

Check-In:
Daily Burn Pilates: Classic 2
INTRODUCTION TO TAI CHI: CREATE BALANCE
The Gabriel Method Afternoon Recharge Visualization

Make it a marvelous day!
__________________

Body Fat %
Beginning 1/5/2015 46.9% / Current 10/29/17 43.0% / Goal 25%
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Old 05-18-2015, 06:01 PM   #67
Trying to live below 200
 
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Join Date: Nov 2009
Location: SC
Posts: 18,437

S/C/G: This time: 292/178.6/under 200

Height: 5'6" 1/2

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HI Everyone!

Check-In:
KCM's Circuit Burn - Total Body Mix w/12's
LS One Mile Jog

Enjoy your evening!
__________________

My ticker reflects my original high weight

I started my most recent weight loss journey January 2008.
I lost 1/2 of my starting body weight and entered into maintenance May 2011.
Now the real work begins!
You can fight it, or do what you've got to do to get it done. The choice is yours. ~Dian
a
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Old 05-18-2015, 07:36 PM   #68
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S/C/G: 218/198.2/135

Height: 5'1"

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better late than never

first check-in for may: chalean extreme - burn circuit 1.
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Old 05-19-2015, 09:01 AM   #69
Trying to live below 200
 
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Join Date: Nov 2009
Location: SC
Posts: 18,437

S/C/G: This time: 292/178.6/under 200

Height: 5'6" 1/2

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Good Morning, Everyone!

letsgetaway Welcome to the check-in!

Last night I added on: Tamilee Webb's Total Body Stretch (standing)
This Morning: Oxycise Level 1 workout

Have a great day!
__________________

My ticker reflects my original high weight

I started my most recent weight loss journey January 2008.
I lost 1/2 of my starting body weight and entered into maintenance May 2011.
Now the real work begins!
You can fight it, or do what you've got to do to get it done. The choice is yours. ~Dian
a

Last edited by Diana3271; 05-19-2015 at 09:04 AM.
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Old 05-19-2015, 02:17 PM   #70
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Height: 5'7"

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Happy Tuesday, Everyone!

Letsgetaway: Hope you enjoy our group!

Last night DH and I walked for 33 minutes.

Check-In:
Daily Burn Pilates: Stretch
INTRODUCTION TO TAI CHI: FINAL FLOW
The Gabriel Method Renew Your Mind, Body and Soul Visualization

Have a terrific day!
__________________

Body Fat %
Beginning 1/5/2015 46.9% / Current 10/29/17 43.0% / Goal 25%
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Old 05-19-2015, 03:31 PM   #71
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@yuma & diana: thanks for the welcome!

check-in: chalean extreme - burn it off
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Old 05-19-2015, 05:53 PM   #72
Trying to live below 200
 
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Join Date: Nov 2009
Location: SC
Posts: 18,437

S/C/G: This time: 292/178.6/under 200

Height: 5'6" 1/2

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Hi Everyone!

Great workouts ladies!

Check-In:
Mindy Mylrea's Cardio Strong w/#6 med ball
TJ Cardio Party Mix 2

Waving Hi all around! Enjoy your evening!
__________________

My ticker reflects my original high weight

I started my most recent weight loss journey January 2008.
I lost 1/2 of my starting body weight and entered into maintenance May 2011.
Now the real work begins!
You can fight it, or do what you've got to do to get it done. The choice is yours. ~Dian
a
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Old 05-19-2015, 09:53 PM   #73
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Hi everyone!!!

Letsgetaway: Welcome!!! We're the same height

today- elip 30 min
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Old 05-20-2015, 08:56 AM   #74
Trying to live below 200
 
Diana3271's Avatar
 
Join Date: Nov 2009
Location: SC
Posts: 18,437

S/C/G: This time: 292/178.6/under 200

Height: 5'6" 1/2

Default

Good Morning, Everyone!

Nothing for last night since it was too late when I got home
This Morning: Oxycise Level 1 Workout

Have a great day!
__________________

My ticker reflects my original high weight

I started my most recent weight loss journey January 2008.
I lost 1/2 of my starting body weight and entered into maintenance May 2011.
Now the real work begins!
You can fight it, or do what you've got to do to get it done. The choice is yours. ~Dian
a
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Old 05-20-2015, 11:05 AM   #75
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S/C/G: 218/198.2/135

Height: 5'1"

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good morning!! have a good day.



check in: CLX burn circuit 2
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