Liliann, I add that sciatica pain only when I was pregnant with my daughter. She was a big baby - 10 pounds, 23". Oh my gosh, I could barely walk - but luckily it was only the last month of pregnancy and then it went away as soon as she was born.
Ran 5.12 miles and did the stretch! Didn't do the Leslie stretch.
only because of time constraints. I am slowing down my running - because I want my heart rate to be lower while running so I need to leave a little earlier for time to stretch!