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Old 04-28-2015, 10:19 AM   #166  
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Carol...My sciatica is worst first thing in the mornings...Horrible! I do not wish this for no body...Pain in the butt do exist!! Not fun..

Great job that you are doing!!

Check in later..
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Old 04-28-2015, 11:49 AM   #167  
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Quote:
.Pain in the butt do exist!! Not fun..
Interesting. 15 min bodyflex.
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Old 04-28-2015, 02:27 PM   #168  
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30 min walk this afternoon!!
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Old 04-28-2015, 03:35 PM   #169  
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Doin great, Liliann
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Old 04-29-2015, 07:32 AM   #170  
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Liliann, I add that sciatica pain only when I was pregnant with my daughter. She was a big baby - 10 pounds, 23". Oh my gosh, I could barely walk - but luckily it was only the last month of pregnancy and then it went away as soon as she was born.

Ran 5.12 miles and did the stretch! Didn't do the Leslie stretch. only because of time constraints. I am slowing down my running - because I want my heart rate to be lower while running so I need to leave a little earlier for time to stretch!
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Old 04-29-2015, 09:16 AM   #171  
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Talked to some old friends on the phone last night so didn't exercise. Haven't talked to them in a long time.
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Old 04-29-2015, 11:18 AM   #172  
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35 min walk, brisk this morning..lovely weather here!
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Old 04-29-2015, 03:58 PM   #173  
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15 min walk,slow,brisk this afternoon!

I might do more, but I shall see. Too tired.
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Old 04-29-2015, 06:11 PM   #174  
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3mi. remix.
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Old 04-30-2015, 07:31 AM   #175  
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Originally Posted by carolr3639 View Post
Talked to some old friends on the phone last night so didn't exercise. Haven't talked to them in a long time.
Make time for friends!

Ran 3.3 this morning. Overslept a little bit so didn't have time for the length I have been going, but this felt great.
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Old 04-30-2015, 08:55 AM   #176  
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this felt great.
Ahhh.
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Old 04-30-2015, 11:35 AM   #177  
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Everyone is doing great..Well done Sharon and Carol!!

Walk 40 min doing mini food shopping this morning!!

I might do indoor walking late this afternoon.

Enjoy your day..
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Old 04-30-2015, 12:49 PM   #178  
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15 min. bodyflex.
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Old 04-30-2015, 02:53 PM   #179  
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A new Leslie coming out June 2. Wonder if I can resist it. Ha. Called Tone Every Zone.
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Old 04-30-2015, 07:09 PM   #180  
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Light walk, tummy trimmer, and upper body blast.
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