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Old 01-12-2015, 10:45 AM   #76  
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Jivejazz, I looked this up on college video and this is one I don't have. I have about ten videos and she is always coming out with new ones that are really good. Do you really just do 30 min a day?
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Old 01-12-2015, 11:59 AM   #77  
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3mi party.
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Old 01-12-2015, 06:38 PM   #78  
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Sharon, do you think it matters what edition you get?
Sorry, tried to answer this morning but my iPad froze then got too busy once at school to even think about it.
No, I don't think the edition matters.

I ran this morning 3.3 miles and then stretched with Leslie!
Tomorrow is strength training so I sleep in until 5:30.
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Old 01-12-2015, 08:01 PM   #79  
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it varies each day with me.
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Old 01-12-2015, 08:52 PM   #80  
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t varies each day with me.
Sometimes I get stuck on the same one.
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Old 01-13-2015, 09:31 AM   #81  
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Old 01-13-2015, 10:53 AM   #82  
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I did 2 miles this morning. I used the Walk Off Fat Fast dvd. then did planks and squats
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Old 01-13-2015, 10:58 AM   #83  
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Anyone tried the 'walk it off in 30 days' work out? Pls share ur experiences...
God bless.


I have it and love it! it's only $7.49 on amazon prime there is also a little bitty clip of the video there
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Old 01-13-2015, 11:16 AM   #84  
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You can try looking on youtube for videos as well. I know there are some WAtP on there.

I tried 2 mile express last night. Made it a little over 1.5 miles. I've been having a bit of anxiety when exercising sometimes, so I had to stop. Decent workout, though. Burned 220 calories in 23 minutes
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Old 01-13-2015, 11:34 AM   #85  
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Light walk, tummy trimmer, lower body blast, and flexibility walk.
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Old 01-13-2015, 02:15 PM   #86  
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I got through the first two miles of 4 fast and firm miles today... if I had more time I'd have gotten through at least the 3rd mile. Silly work...
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Old 01-13-2015, 03:13 PM   #87  
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Silly work...
Hardly....ha
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Old 01-13-2015, 03:23 PM   #88  
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Headed to strength training!
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Old 01-13-2015, 06:38 PM   #89  
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Headed to strength training!
Wish I had the energy.
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Old 01-13-2015, 08:16 PM   #90  
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20 min bodyflex.
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