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12-16-2014, 09:02 PM
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#61
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Trying to live below 200
Thread Starter
Join Date: Nov 2009
Location: SC
Posts: 31,375
S/C/G: This time: 292/201.4/under 200
Height: 5'6" 1/2
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Hi Everyone!
Check-In: Daniel Plan Total Body Lower w/8's
Teacher I'm not sure which rotation you are following, but here is another one you can look at: http://soreyfitness.com/fitness/turb...ybrid-workout/
Deb Wow, you've got it all scheduled out. Great job!
Laura & izzyboomama Hi
Waving Hi all around! Enjoy your evening!
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12-17-2014, 07:30 AM
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#62
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Trying to live below 200
Thread Starter
Join Date: Nov 2009
Location: SC
Posts: 31,375
S/C/G: This time: 292/201.4/under 200
Height: 5'6" 1/2
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Good Morning, Everyone!
This week is flying by!
Last night I added on: Tamilee Webb Total Body Stretch (standing)
Have a wonderful day!
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12-17-2014, 03:57 PM
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#63
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YumaDeb
Join Date: Mar 2014
Location: Yuma, AZ
Posts: 1,482
S/C/G: 205/152.6/145
Height: 5'5.58"
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Hello Everyone!
Check-In:
DEFL 4A (Giant Sets 1 & 2 of 4)
Walk 31 Minutes
YOGA CONDITIONING FOR WEIGHT LOSS WITH MERRILY - 1/2 MODIFIED BEGINNERS PRACTICE: BALANCE AND RELAXATION
Tai Chi Chih: Push Pull, Gathering in the Energy, Pulling Taffy Basic, Pulling Taffy Anchor Step
Have a wonderful Wednesday!
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12-17-2014, 04:55 PM
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#64
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Trying to live below 200
Thread Starter
Join Date: Nov 2009
Location: SC
Posts: 31,375
S/C/G: This time: 292/201.4/under 200
Height: 5'6" 1/2
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Hi Everyone!
Check-In: LM Live Combat 60 w/weighted gloves
Quick post.
Enjoy your evening!
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12-18-2014, 01:11 PM
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#65
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YumaDeb
Join Date: Mar 2014
Location: Yuma, AZ
Posts: 1,482
S/C/G: 205/152.6/145
Height: 5'5.58"
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Hello Everyone!
Short on time today. Just walked 31 minutes.
Have a tremendous Thursday!
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12-18-2014, 09:25 PM
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#66
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Senior Member
Join Date: Jun 2007
Posts: 2,476
S/C/G: 224/see ticker/130
Height: 5'1''
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Hi all!!!
1 day of school left until break
today- pump challenge
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12-18-2014, 09:51 PM
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#67
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Trying to live below 200
Thread Starter
Join Date: Nov 2009
Location: SC
Posts: 31,375
S/C/G: This time: 292/201.4/under 200
Height: 5'6" 1/2
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Hi Everyone!
This is a quick one for me, too. It seems we are all really busy right now.
Check-In: TF Fire 30 w/weighted gloves
Waving Hi all around!
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12-19-2014, 04:06 PM
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#68
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YumaDeb
Join Date: Mar 2014
Location: Yuma, AZ
Posts: 1,482
S/C/G: 205/152.6/145
Height: 5'5.58"
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Hello Everyone!
Check-In:
Walk 30 minutes
MARI WINSOR BEGINNER‘S PILATES: STRENGTHEN & LENGTHEN
YOGA CONDITIONING FOR WEIGHT LOSS WITH MERRILY - 1/2 MODIFIED BEGINNERS PRACTICE: BODY AND BREATH AWARENESS
Tai Chi Chih: Pulling Taffy Wrist Circles, Pulling Taffy Perpetual Motion, Working the Pulley, Light at the Top of the Head, Light at the Temple
Have a fantastic Friday!
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12-19-2014, 04:14 PM
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#69
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Trying to live below 200
Thread Starter
Join Date: Nov 2009
Location: SC
Posts: 31,375
S/C/G: This time: 292/201.4/under 200
Height: 5'6" 1/2
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Hi Everyone!
Short on time again today. Having to get everything caught up and finished up so we can time some time off for Christmas vacation.
Check-In: TF Hiit 30
Waving Hi all around! Enjoy your evening!
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12-19-2014, 06:40 PM
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#70
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Senior Member
Join Date: May 2012
Location: New England
Posts: 704
S/C/G: 222/150/140
Height: 5' 7"
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Hi ladies!
The week has REALLY gotten away from me with gatherings and holiday shopping. We've also been busy 3 days this week donating pet food to food pantries. A good week but busy and my workout time has suffered but luckily food choices have been 80% clean even with TREMENDOUS junk around school.
Today - 3T
Hi Diana, Teacher and Deb!! Take care
Last edited by TurboLaura; 12-19-2014 at 06:40 PM.
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12-20-2014, 09:28 AM
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#71
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Trying to live below 200
Thread Starter
Join Date: Nov 2009
Location: SC
Posts: 31,375
S/C/G: This time: 292/201.4/under 200
Height: 5'6" 1/2
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Good Morning, Everyone!
Last night I added on:
Stretch from Golds Gym DIY workout
Short Rest from AM PM Yoga for Beginners
Laura I think the food part is the most important, so you've got this. Keep working and do the best you can.
Deb Great workouts.
Teacher Is your furbaby doing OK? I remember one of them was sick and you were feeding them pumpkin.
izzyboomama I hope all is well with you.
Waving Hi all around! Enjoy your evening!
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12-20-2014, 11:24 AM
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#72
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YumaDeb
Join Date: Mar 2014
Location: Yuma, AZ
Posts: 1,482
S/C/G: 205/152.6/145
Height: 5'5.58"
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Hello Everyone!
Check-In:
Walk 32 minutes
YOGA CONDITIONING FOR WEIGHT LOSS WITH MERRILY - 1/2 MODIFIED BEGINNERS PRACTICE: ACTIVE YOGA CONDITIONING
Tai Chi Chih: Joyous Breath, Passing Clouds, Six Healing Sounds, Cosmic Consciousness Pose
Have a sensational Saturday and Sunday!
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12-20-2014, 03:47 PM
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#73
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Senior Member
Join Date: Jun 2007
Posts: 2,476
S/C/G: 224/see ticker/130
Height: 5'1''
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Hi all!!
Laura- wonderful work on your pet food donations Are you on break? We're now off and return Jan.5
Diana- she's all better. thanks
Deb- great workouts!
Today is my birthday! So between all this holiday eating and celebrating, my food has been off. I'm hoping to get a few y visits in over break.
today- pump challenge
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12-20-2014, 09:55 PM
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#74
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Trying to live below 200
Thread Starter
Join Date: Nov 2009
Location: SC
Posts: 31,375
S/C/G: This time: 292/201.4/under 200
Height: 5'6" 1/2
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Hi Everyone!
No workout, unless you count goofing off. We are going away during the Christmas holidays and I needed to pick up a few things. I got stuck in Christmas shopping traffic so that took up most of my day.
Teacher Happy Birthday!
Waving Hi all around! Enjoy your evening!
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12-21-2014, 06:32 PM
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#75
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Trying to live below 200
Thread Starter
Join Date: Nov 2009
Location: SC
Posts: 31,375
S/C/G: This time: 292/201.4/under 200
Height: 5'6" 1/2
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Hi Everyone!
Check-In: TF Fire 60
Waving Hi all around! Enjoy your evening!
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