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Old 12-09-2014, 10:26 PM   #31  
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Hi ladies!

Short on time today - TJ 20 min workout.

Diana - I've been doing a mix of Turbo Jam and Fire these past 5 weeks. I'm planning on jumping into follow the Turbo Fire roarion starting Monday!

Hi teacher and Deb!
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Old 12-10-2014, 07:22 AM   #32  
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Good Morning, Everyone!

Last night I added on: Short Rest from AM PM Yoga for Beginners

Have a great day!
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Old 12-10-2014, 09:55 AM   #33  
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Thanks for the welcome everyone!

Today I started Ballet Bootcamp from prevention.com

It's supposed to be a 25 day challenge, you do their workout 3-4 days a week and cardio intervals 2-3 days a week.
I'm using only 5 pound weights and it totally kicked my butt this morning!

I did rent Jillian Michaels Thighs and Glutes workout, but I couldn't get through the warmup because her voice drives me nuts! Lol!
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Old 12-10-2014, 12:07 PM   #34  
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Hello Everyone!

Yesterday I was sick and slept most of the day; so I did not workout at all. I am feeling much better today.

Check-In:
Walk 30 minutes
MARI WINSOR BEGINNER‘S PILATES: STRENGTHEN & LENGTHEN
YOGA CONDITIONING FOR WEIGHT LOSS WITH MERRILY - 1/2 MODIFIED BEGINNERS PRACTICE: BODY AND BREATH AWARENESS
Tai Chi Chih: Push Pull, Gathering in the Energy, Pulling Taffy Basic, Pulling Taffy Anchor Step

Have a wonderful Wednesday!
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Old 12-10-2014, 04:40 PM   #35  
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Hi Everyone!

Check-In: Hip Hop Abs Level 2 Fat Burning Cardio <----I was gettin' down with my bad self!

This was a total blast!

Deb I hope you continue to feel better.

izzyboomama Sounds like a tough workout!

Laura TF will definitely kick things up a notch for you.

Teacher How is your Dad doing from his surgery?

Waving Hi all around! Enjoy your evening!
Last edited by Diana3271; 12-10-2014 at 09:28 PM.
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Old 12-10-2014, 09:46 PM   #36  
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Hi everyone!!

Deb- feel better

Diana- I'm getting everything in and going to start a TF/Pump rotation Mon, with cycle Sun at the Y, and some yoga. Do you like the hip hop abs? I got the hip hop abs dance party series video.

Izzy- Jillian Michaels has some killer workouts

Laura- sounds like a great plan

today- elip 30 min
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Old 12-10-2014, 10:00 PM   #37  
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Teacher I really like HHA's. I had a few workouts but recently bought them all. Is this the set you have? http://www.totalfitnessdvds.net/Prod...ode=danceparty I don't recall seeing that set before. With that said, I think I have Rockin' Body and Hard Body. I just bought them with my other set. Leave it to Beach Body to confuse things.
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Old 12-11-2014, 07:21 AM   #38  
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Good Morning, Everyone!

Last night I added on: Standing and Seated sections from Rodney Yee's Back Care Yoga

Have a wonderful day!
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Old 12-11-2014, 10:42 AM   #39  
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Day 2 of Ballet bootcamp! I actually looked at my weights today and I'm using 8 pounders, not 5. No wonder my shoulders are killing me!

Tonight I have zumba class.
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Old 12-11-2014, 02:09 PM   #40  
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Hello Everyone!

You are all kicking butt with your workouts.

Thanks for the well wishes. I am much better today!

Check-In:
Walk 31 minutes
YOGA CONDITIONING FOR WEIGHT LOSS WITH MERRILY - 1/2 MODIFIED BEGINNERS PRACTICE: ACTIVE YOGA CONDITIONING
Tai Chi Chih: Pulling Taffy Wrist Circles, Pulling Taffy Perpetual Motion, Light at the Top of the Head, Light at the Temple

Have a tremendous Thursday!
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Old 12-11-2014, 05:12 PM   #41  
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Hi Everyone!

Check-In: Daniel Plan Cardio & Lower w/8's

Quick post. I will check back in later.
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Old 12-11-2014, 08:53 PM   #42  
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izzyboomama Surprise! Surprise! Great job on the 8's!

Deb I'm glad you are feeling better. There are a lot of people sick right now.

Teacher & Laura Hi
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Old 12-12-2014, 07:29 AM   #43  
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Good Morning, Everyone! TGIF!

Last night I added on: Tamilee Webb's Total Body Stretch (standing)

Have a wonderful day and start to your weekend.
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Old 12-12-2014, 10:24 AM   #44  
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Hello Everyone!

We are going to Phoenix today, so I had only a little time to workout.

Check-In:
YOGA CONDITIONING FOR WEIGHT LOSS WITH MERRILY - 1/2 MODIFIED BEGINNERS PRACTICE: BALANCE AND RELAXATION
Tai Chi Chih: Passing Clouds, Six Healing Sounds, Cosmic Consciousness Pose

We will be in Phoenix tomorrow as well. I will try to squeeze in a walk.

Have a great weekend!
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Old 12-12-2014, 01:57 PM   #45  
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Hi Everyone!

You know life is good, when you are sitting there doing tedious paperwork and your wonderful little dog rests his head on your leg and looks at you with those eyes.

Deb Enjoy Phoenix!
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