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10-19-2014, 04:24 PM
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#91
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Senior Member
Join Date: Jul 2013
Location: Florida
Posts: 1,335
Height: 5'7"
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Bike riding again to today! Weather continues to be great.
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10-19-2014, 05:23 PM
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#92
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Senior Member
Thread Starter
Join Date: Dec 2005
Posts: 9,181
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Sharon, is there any reason I shouldn't do the eliptical? My husband and son, age 39, think I'm nuts not to keep trying.
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10-20-2014, 06:11 AM
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#93
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Senior Member
Join Date: Jul 2013
Location: Florida
Posts: 1,335
Height: 5'7"
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Quote:
Originally Posted by carolr3639
Sharon, is there any reason I shouldn't do the eliptical? My husband and son, age 39, think I'm nuts not to keep trying.
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I don't know, but I guess there is no harm in trying! Maybe just take it slower than the last time? But then again it is whatever you want to do and Leslie works for you!
Did 31 mins jogging, then the usual cool down, stretch.
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10-20-2014, 12:24 PM
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#94
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Senior Member
Thread Starter
Join Date: Dec 2005
Posts: 9,181
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3mi remix.
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10-20-2014, 06:06 PM
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#95
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Senior Member
Thread Starter
Join Date: Dec 2005
Posts: 9,181
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20 min. bodyflex.
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10-21-2014, 06:17 AM
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#96
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Senior Member
Join Date: Jul 2013
Location: Florida
Posts: 1,335
Height: 5'7"
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Jogged again today. Also planked firat, which I keep forgetting to do. Then stretched with Leslie. Since I've been doing that mini walk flexibility walk almost every day I know her lines by heart.lol. I really should so that after biking as well because it is an excellent stretching video.
I usually don't run 2 days in a row but my schedule is going to have to be changed because the college class is going to be in Thursday's starting next week so I'm playing around with a new schedule this week.
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10-21-2014, 10:13 AM
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#97
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Senior Member
Thread Starter
Join Date: Dec 2005
Posts: 9,181
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Quote:
Also planked firat, which I keep forgetting to do.
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Me, too.
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10-21-2014, 12:13 PM
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#98
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Senior Member
Thread Starter
Join Date: Dec 2005
Posts: 9,181
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Fun walk mini walk.
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10-21-2014, 07:58 PM
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#99
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Senior Member
Thread Starter
Join Date: Dec 2005
Posts: 9,181
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20 min. bodyflex.
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10-21-2014, 10:03 PM
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#100
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Senior Member
Thread Starter
Join Date: Dec 2005
Posts: 9,181
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Missing Cathy, Terra. Tubolard, Annie, and others who used to post.
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10-22-2014, 06:17 AM
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#101
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Senior Member
Join Date: Jul 2013
Location: Florida
Posts: 1,335
Height: 5'7"
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Quote:
Originally Posted by carolr3639
Missing Cathy, Terra. Tubolard, Annie, and others who used to post.
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Yes, hope everyone is okay!
Morning off but strength training after school. Not crazy about it, but had to rearrange the week so I have strength training today and tomorrow.
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10-22-2014, 10:16 AM
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#102
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Senior Member
Thread Starter
Join Date: Dec 2005
Posts: 9,181
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10-22-2014, 12:10 PM
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#103
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Senior Member
Thread Starter
Join Date: Dec 2005
Posts: 9,181
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Advanced walk.
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10-22-2014, 06:52 PM
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#104
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Senior Member
Thread Starter
Join Date: Dec 2005
Posts: 9,181
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20 min. bodyflex.
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10-23-2014, 06:15 AM
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#105
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Senior Member
Join Date: Jul 2013
Location: Florida
Posts: 1,335
Height: 5'7"
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32 min jog, followed by flexibility walk. I have strength training after school again today and we are working on quads and abs so I didn't plank!
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