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09-18-2014, 09:20 AM
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#91
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Senior Member
Join Date: Jun 2001
Location: Louisiana
Posts: 5,089
S/C/G: 209/179/160
Height: 5'3"
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HEY GANG 
I did 4 segments (40 minutes) of the Mix & Match dvd, and then did squats, plants and stepups.
Tubolard - moving is HARD work!!! glad to have you back!
Sharon - congrats on the weight loss. "I don't want to lose anymore"... now those are words you don't hear often!!! CONGRATS GIRL!!!! I can't even imagine how GOOD it must feel to be able to say that!!!
Carol - life sure does get in the way of our workouts sometimes  but you are always here!!! so glad!
Terra - you are doing great!!!
hope everybody has a great  day!
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09-18-2014, 09:27 AM
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#92
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Senior Member
Join Date: Jun 2001
Location: Louisiana
Posts: 5,089
S/C/G: 209/179/160
Height: 5'3"
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Quote:
Originally Posted by carolr3639
What were you doing. I could never do that.
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LOL I did everything except blinds and windows!!! I moved things out and around, dusted and wiped down every little thing, every ceiling fan blade and took the light fixtures down and washed them, wiped every baseboard, dusted every knick knacking thing in the house, cleaned the bathrooms top to bottom, wiped out all the cabinets in the boys bathroom thats empty now, then vacuumed carpets, swept floors, and moped all the floors. longest day I've had in a long time 
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09-18-2014, 10:47 AM
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#93
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Senior Member
Thread Starter
Join Date: Dec 2005
Posts: 9,181
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Quote:
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longest day I've had in a long time
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Makes me tired just reading. ha
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09-18-2014, 01:21 PM
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#94
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Senior Member
Thread Starter
Join Date: Dec 2005
Posts: 9,181
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3mi remix.
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09-18-2014, 08:00 PM
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#95
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Senior Member
Thread Starter
Join Date: Dec 2005
Posts: 9,181
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Had a bunch of cleaning to do and hubby wants to take me out so no more workout.
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09-19-2014, 06:03 AM
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#96
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Senior Member
Join Date: Jul 2013
Location: Florida
Posts: 1,335
Height: 5'7"
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Taking a day off because I am running my first 5k in the morning. Plus, I get my new bike this afternoon and we are going to go for a long ride, about 30 miles Sunday. Plus the strength training yesterday was tough, so I need one day off. I hate missing a day! Never thought I'd say that.
Cathy, yes, I can't believe it myself. When I started in July a year ago my original goal was 165, I think. Then I kept lowering it as I would hit it. Now I am not even thinking so much about the weight as I am being fit. All these exercises are getting me firm which is a first.
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09-19-2014, 09:56 AM
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#97
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Senior Member
Thread Starter
Join Date: Dec 2005
Posts: 9,181
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Sharon, hope the 5k goes well.
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09-19-2014, 11:32 AM
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#98
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Senior Member
Thread Starter
Join Date: Dec 2005
Posts: 9,181
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3mi remix.
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09-19-2014, 02:40 PM
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#99
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Senior Member
Thread Starter
Join Date: Dec 2005
Posts: 9,181
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Walk, kick and jab.
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09-20-2014, 09:36 AM
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#100
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Senior Member
Join Date: Jul 2013
Location: Florida
Posts: 1,335
Height: 5'7"
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5K went great! I finished in 30 minutes, 10 seconds (approx).
It was raining and chilly (73). I am used to running in our usual muggy 90 degrees so it was so nice that it wasn't hot! I was expecting to finish in about 33-36 so I was shocked that I finished that quick. It was fun too.
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09-20-2014, 10:56 AM
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#101
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Senior Member
Thread Starter
Join Date: Dec 2005
Posts: 9,181
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09-20-2014, 01:44 PM
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#102
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Senior Member
Thread Starter
Join Date: Dec 2005
Posts: 9,181
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3mi remix.
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09-20-2014, 10:38 PM
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#103
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Senior Member
Join Date: Jul 2013
Location: Florida
Posts: 1,335
Height: 5'7"
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Quote:
Originally Posted by carolr3639
Where was it?
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In downtown Orlando.
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09-21-2014, 02:13 PM
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#104
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Senior Member
Thread Starter
Join Date: Dec 2005
Posts: 9,181
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Why is it so much cooler there?
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09-21-2014, 02:14 PM
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#105
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Senior Member
Thread Starter
Join Date: Dec 2005
Posts: 9,181
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Day off.
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