08-13-2014, 05:44 PM
#76
Senior Member
Join Date: Dec 2005
Posts: 9,181
3mi remix.
08-13-2014, 09:08 PM
#77
Senior Member
Join Date: Jul 2013
Location: Florida
Posts: 1,335
Height: 5'7"
Just realized I forgot to post this morning!
I did the Couch 2 5K - still on week 2, outside. Then came in and did the blue miles from Ultimate DVD.
08-14-2014, 06:06 AM
#78
Senior Member
Join Date: Jul 2013
Location: Florida
Posts: 1,335
Height: 5'7"
Three mile party!
08-14-2014, 08:58 AM
#79
Turning Into A New Woman
Thread Starter
Join Date: Jul 2013
Location: Wichita,Kansas,U.S.A
Posts: 2,458
S/C/G: 302/See Tracker/250
Height: 5'2 & 1/2
I walked outside yesterday morning, I forgot to post about it, I got up too late to walk outside this morning but I'll be sure to walk outside tomorrow morning.
08-14-2014, 09:20 AM
#80
Senior Member
Join Date: Dec 2005
Posts: 9,181
Everybody is doing so well!
08-14-2014, 11:19 AM
#81
Senior Member
Join Date: Dec 2005
Posts: 9,181
20 min. bodyflex.
08-14-2014, 03:31 PM
#82
Senior Member
Join Date: Dec 2005
Posts: 9,181
3mi remix.
08-15-2014, 06:19 AM
#83
Senior Member
Join Date: Jul 2013
Location: Florida
Posts: 1,335
Height: 5'7"
Couch to 5k weeks two done. Plus blue mile from ultimate DVD.
08-15-2014, 12:33 PM
#84
Turning Into A New Woman
Thread Starter
Join Date: Jul 2013
Location: Wichita,Kansas,U.S.A
Posts: 2,458
S/C/G: 302/See Tracker/250
Height: 5'2 & 1/2
I did my 2 mile walk to my Leslie Sansone dvd last night and I'll do it again tonght
Last edited by Terra1984; 08-15-2014 at 12:39 PM .
08-15-2014, 12:42 PM
#85
Senior Member
Join Date: Dec 2005
Posts: 9,181
3mi remix.
08-16-2014, 08:19 AM
#86
Turning Into A New Woman
Thread Starter
Join Date: Jul 2013
Location: Wichita,Kansas,U.S.A
Posts: 2,458
S/C/G: 302/See Tracker/250
Height: 5'2 & 1/2
Im about to go for my morning walk outisde
08-16-2014, 11:01 AM
#87
Senior Member
Join Date: Dec 2005
Posts: 9,181
3mi remix.
08-16-2014, 11:21 AM
#88
Senior Member
Join Date: Jul 2013
Location: Florida
Posts: 1,335
Height: 5'7"
Two hour bike ride. We went 21 miles and my heart monitor says I used 785 calories. So I'm enjoying a big breakfast!
08-16-2014, 01:50 PM
#89
Senior Member
Join Date: Dec 2005
Posts: 9,181
Quote:
my heart monitor says I used 785 calories.
Wow.
08-16-2014, 06:50 PM
#90
Senior Member
Join Date: Dec 2005
Posts: 9,181
Walk Indoors! Interval. on youtube.
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