What I mean is I plank every day but not for 1 min.
That's really good though! It's so hard! Like I said this week I started doing it before the walk instead of after and I am able to go longer. Today I went 2:25 which I still can't believe.
So bummed my treadmill died on me today At least I still have Leslie though No video's today, just took a 30 minute walk/alternating jog around the neighborhoods in my area.