I finally attempted to do the 30 day Shred I mentioned over a month ago, and only made it to the warmup/stretches lol. However I will not be deterred this was a few days ago, I know this video will change my body for the better, so I am going to try again either tonight or tomorrow. The Jumping Jacks were killing me, for larger girls like me (around 300 lbs. give or take) any recs for good sport bras that will keep me from knocking myself out? lol
my screen name on Myfitnesspal (MFP) is Candidcamster (the same as here
For self doubt:
"Lately my biggest critic has lived in my head. Luckily I have an eviction notice w/ his name on it issued by the the department of success!" -Candidcamster
My Weight Loss/Health Journey Blog
As of April 13, 2016 I'm celebrating 2 years & 2 months on my journey!