I finally attempted to do the 30 day Shred I mentioned over a month ago, and only made it to the warmup/stretches lol. However I will not be deterred this was a few days ago, I know this video will change my body for the better, so I am going to try again either tonight or tomorrow. The Jumping Jacks were killing me, for larger girls like me (around 300 lbs. give or take) any recs for good sport bras that will keep me from knocking myself out? lol
my screen name on Myfitnesspal (MFP) is mysecondlifebeginsnow formerly candidcamster (still active for nostalgia sake)
For self doubt:
"Lately my biggest critic has lived in my head. Luckily I have an eviction notice w/ his name on it issued by the the department of success!" -Candidcamster
My Weight Loss/Health Journey Blog
My WLJ began 2/13/2014, my highest ever weight was 350 lbs.. Living proof that "praying and moving your feet" work! You're worth all this effort and more!