[CalCounter1003]

Three miles of 4 Mile power DVD.
Then arms from ultimate and planking.

[carolr3639]

You like 3mi, too. 45 min. seems to be just right.

[cathyxxx]

Carol - i cannot imagine what you are dealing with after a stroke! i'm sure that walking with Leslie helps a lot! I pray that you get better each day!!!

was wondering... were you exercising before the stroke?
do heart problems run in your family?
just curious... i don't think we've talked about your stroke

Hey CalCounter - thanks so much for your sweet comments! it has been difficult. and it's the truth... I never regret exercising! I only regret when I miss it!!!! how are you doing?

I slept thru my alarm this morning LOL on wednesday nites we are busy with youth at church and get home late with things to do, so then I get to bed late... and well, thursday mornings I'm usually dragging

[carolr3639]

I have had sarcoidosis for nearly 40 years so that means lung problems. We went to Breckenridge and I can't breath very well there. The night before we went I told my husband I shouldn't go..........he said that I couldn't back out. About the 4th day my face was drooping and speech was slurred. We came home 2 days later but didn't go to the hospital until a week later....Mayo. They did a cat scan and mri and diagnosed it then. My dh just thought it was altitude sickness.

[carolr3639]

3mi remix.

[cathyxxx]

Carol - i can sure understand that your dear hubby thought it was altitude sickness.

goodness i just hate that!!!! praying you are better every day!

[carolr3639]

Thanks Cathy.

[CalCounter1003]

Carol, yes 45 mins is perfect for me for three miles. I tried doing four and five sometimes but find three is just right!
That's so scary that you went so many days without getting diagnosed!
Had you been doing Leslie walks prior to your stroke?

Cathy, doing good! I'm going to be traveling a lot starting June 11 so not sure how I'm going to get all my walks in. At least if I can't do the DVDs I can just walk wherever I am. My DD has an internship in Ca this summer and I'm going to visit her the end if June. She is just starting it today. She says it is beautiful and weather is amazing and their are lots of walking paths by where she is staying. But prior to that I have a wedding and a convention with DH to go to! So I'll be gone more than home! It will be tricky but I'll get the exercise in!

[carolr3639]

Yes, I have done Leslie for 3yr.

[carolr3639]

2mi walk this way.

[carolr3639]

We have a family vacation which I am not looking forward to. I tire too easily.

[carolr3639]

Does anyone know how to put a photo on here?

[CalCounter1003]

First three miles from Five Mega Miles.
Happy Friday!

[CalCounter1003]

Originally Posted by carolr3639

Does anyone know how to put a photo on here?

Well... I thought I knew how to put it within the message but I couldn't get it to work. So what I just tried was I clicked the little paperclip above, by the smiley face, and then selected the file on my computer. Then it should be attached to this message. But when I just previewed the message it is upside down. It shows my DS's two dogs sleeping in the back seat of car.

[carolr3639]

1502547_10152391566177049_8992599907728297965_n.jpg