#91
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Thread Starter
Join Date: Dec 2005
Posts: 9,181
My wrist still hurts bad. Think I am going to go to the dr.
#92
Senior Member
Join Date: Jul 2013
Location: Florida
Posts: 1,335
Height: 5'7"
Quote:
Originally Posted by
carolr3639
My wrist still hurts bad. Think I am going to go to the dr.
Good idea! Good luck!
#93
Senior Member
Thread Starter
Join Date: Dec 2005
Posts: 9,181
Dr. says it arthritis......keep doing what I'm doing. ha 3mi party.
#94
Senior Member
Join Date: Jun 2001
Location: Louisiana
Posts: 5,089
S/C/G: 209/179/160
Height: 5'3"
hey gang
I did 3 miles this morning! I used the 5K with a Twist dvd.
dang a one minute plank. I do 30 second planks every day. I do as many as I can do but they are just 30 seconds long... and I had to work up to that
CalCounter - CONGRATS ON THE 50 LB WEIGHT LOSS!!!! OH MY GOSH!!! THAT'S AMAZING!!!
later gaters
#95
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Join Date: Dec 2005
Posts: 9,181
One mile of walk this way and 1/4 mile outdoor walk.
#96
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Join Date: Jul 2013
Location: Florida
Posts: 1,335
Height: 5'7"
Three mile Party.
#97
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Thread Starter
Join Date: Dec 2005
Posts: 9,181
Calcounter do you know any good natural pain relievers?
#98
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Join Date: Dec 2005
Posts: 9,181
3mi party.
#99
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Thread Starter
Join Date: Dec 2005
Posts: 9,181
Mile one and five of walk it off and tone it up.
#100
Senior Member
Join Date: Jul 2013
Location: Florida
Posts: 1,335
Height: 5'7"
Quote:
Originally Posted by
carolr3639
Calcounter do you know any good natural pain relievers?
No sorry, I don't. I take Advil for pain. That's all I ever take. Lucky that I don't need any meds for anything! I used to get headaches all the time. I thought it was because I needed caffeine. But last July when I started this diet I gave up diet sodas and I have hardly had any headaches since! So I guess it was the chemicals that were causing those headaches.
#101
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Join Date: Dec 2005
Posts: 9,181
Quote:
I gave up diet sodas and I have hardly had any headaches since!
Wow!
#102
Senior Member
Join Date: Jul 2013
Location: Florida
Posts: 1,335
Height: 5'7"
Quote:
Originally Posted by
carolr3639
Wow!
I know. I had headaches almost every day. And I would drink another soda thinking I needed caffeine! But I was up to about six cans a day. People that drink one or two are fine, I just couldn't do it.
Anyway, three miles of the Ultimate!
#103
Senior Member
Thread Starter
Join Date: Dec 2005
Posts: 9,181
Wish a cure for arthritis was so simple. ha
#104
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Join Date: Dec 2005
Posts: 9,181
3mi remix.
#105
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Join Date: Dec 2005
Posts: 9,181
One mile of walk this way.
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