3 Fat Chicks on a Diet Weight Loss Community  

Go Back   3 Fat Chicks on a Diet Weight Loss Community > Fitness > Fitness Videos

May WATP Leslie Sansone

Reply
 
Thread Tools
Old 05-15-2014, 04:15 PM   #61
Senior Member
 
carolr3639's Avatar
 
Join Date: Dec 2005
Posts: 5,221

Default

Might frost here tonight.....brrrrrr...........thankful for Leslie.
__________________
Listening for the shout......
1 Thess. 4:16-17
carolr3639 is offline   Reply With Quote
Old 05-15-2014, 06:47 PM   #62
Senior Member
 
carolr3639's Avatar
 
Join Date: Dec 2005
Posts: 5,221

Default

Mile one and five of walk it off and tone it up.
__________________
Listening for the shout......
1 Thess. 4:16-17
carolr3639 is offline   Reply With Quote
Old 05-15-2014, 11:05 PM   #63
Senior Member
 
CalCounter1003's Avatar
 
Join Date: Jul 2013
Location: Florida
Posts: 980

Height: 5'7"

Default

Quote:
Originally Posted by carolr3639 View Post
I finally got up to a min. doing planks but I don't do that every day.
One minute! That's really good!!! Go Carol!
__________________
Sharon


CalCounter1003 is offline   Reply With Quote
Old 05-15-2014, 11:09 PM   #64
Senior Member
 
CalCounter1003's Avatar
 
Join Date: Jul 2013
Location: Florida
Posts: 980

Height: 5'7"

Default

Quote:
Originally Posted by carolr3639 View Post
3mi party. The phone rang at 5:21am and I have been dragging ever since. I don't know how you do it Calcounter. Sometimes I just want to give up. Since my stroke a year ago I never seem to get any stronger.
Well you are getting stronger, you can now plank for a minute! I honestly don't know how I do it either (getting up at 4:30!)

Tomorrow is my day off and I sleep in till 5:30! Just two more weeks of school but the last week is exams so really only next week for classes. However, I have to work another 1.5 weeks because I do some other jobs for the school on the computer. It's extra money so I don't mind.

Freezing tomorrow by you? Oh my goodness it was around 90 today it felt like here. Thankful for Leslie for the other extreme!
__________________
Sharon


CalCounter1003 is offline   Reply With Quote
Old 05-16-2014, 11:02 AM   #65
Senior Member
 
carolr3639's Avatar
 
Join Date: Dec 2005
Posts: 5,221

Default

3 mi remix. It's my legs.......I have a hard time getting up off the floor.
__________________
Listening for the shout......
1 Thess. 4:16-17
carolr3639 is offline   Reply With Quote
Old 05-16-2014, 05:39 PM   #66
Senior Member
 
carolr3639's Avatar
 
Join Date: Dec 2005
Posts: 5,221

Default

Mile and and five of walk it off and tone it up.
__________________
Listening for the shout......
1 Thess. 4:16-17
carolr3639 is offline   Reply With Quote
Old 05-17-2014, 09:04 AM   #67
Senior Member
 
carolr3639's Avatar
 
Join Date: Dec 2005
Posts: 5,221

Default

Quote:
Just two more weeks of school
Yeah!
__________________
Listening for the shout......
1 Thess. 4:16-17
carolr3639 is offline   Reply With Quote
Old 05-17-2014, 09:43 AM   #68
Senior Member
 
CalCounter1003's Avatar
 
Join Date: Jul 2013
Location: Florida
Posts: 980

Height: 5'7"

Default

Today I did an old one. Five mile fat burner. Just did miles 2,3,4. I really like this one but had forgotten about it. It was the two minute boosts at the end of each mile. Then my usual planking and I did the arms from the Ultimate DVD.
Stayed up late to finish the grading from the college class I teach, so done there until August!
__________________
Sharon


CalCounter1003 is offline   Reply With Quote
Old 05-17-2014, 11:14 AM   #69
Senior Member
 
carolr3639's Avatar
 
Join Date: Dec 2005
Posts: 5,221

Default

3mi party songs.
__________________
Listening for the shout......
1 Thess. 4:16-17
carolr3639 is offline   Reply With Quote
Old 05-17-2014, 07:59 PM   #70
Senior Member
 
carolr3639's Avatar
 
Join Date: Dec 2005
Posts: 5,221

Default

2mi walk this way.
__________________
Listening for the shout......
1 Thess. 4:16-17
carolr3639 is offline   Reply With Quote
Old 05-18-2014, 08:26 AM   #71
Senior Member
 
carolr3639's Avatar
 
Join Date: Dec 2005
Posts: 5,221

Default

Day off.
__________________
Listening for the shout......
1 Thess. 4:16-17
carolr3639 is offline   Reply With Quote
Old 05-18-2014, 12:13 PM   #72
Senior Member
 
CalCounter1003's Avatar
 
Join Date: Jul 2013
Location: Florida
Posts: 980

Height: 5'7"

Default

Took a six mile walk with DH this am. Weather is beautiful. Only thing is I wore shoes that I haven't worn in a while and I got a blister! Hopefully tomorrow I can do Leslie.
Been trying to get the DVDs on to my macbook but it doesn't seem possible, legally. So I think I am just going to buy a few from the website and download them. I am paying. For the same video twice but it is worth it to me. Leslie has helped me lose over 50 pounds!!!!!!!! Still can't believe it myself.
__________________
Sharon


CalCounter1003 is offline   Reply With Quote
Old 05-19-2014, 06:13 AM   #73
Senior Member
 
CalCounter1003's Avatar
 
Join Date: Jul 2013
Location: Florida
Posts: 980

Height: 5'7"

Default

Three miles from Ultimate DVD and planks and arms.
Blister hurts but not awful.
__________________
Sharon


CalCounter1003 is offline   Reply With Quote
Old 05-19-2014, 08:26 AM   #74
Senior Member
 
carolr3639's Avatar
 
Join Date: Dec 2005
Posts: 5,221

Default

Quote:
Leslie has helped me lose over 50 pounds!!!!!!!! Still can't believe it myself.
Wow!
__________________
Listening for the shout......
1 Thess. 4:16-17
carolr3639 is offline   Reply With Quote
Old 05-19-2014, 08:27 AM   #75
Senior Member
 
carolr3639's Avatar
 
Join Date: Dec 2005
Posts: 5,221

Default

Quote:
Blister hurts but not awful.
My wrist hurts.
__________________
Listening for the shout......
1 Thess. 4:16-17
carolr3639 is offline   Reply With Quote
Reply
Posts by members, moderators and admins are not considered medical advice
and no guarantee is made against accuracy.


Thread Tools

Posting Rules
You may not post new threads
You may not post replies
You may not post attachments
You may not edit your posts

vB code is On
Smilies are On
[IMG] code is On
HTML code is Off
Trackbacks are On
Pingbacks are On
Refbacks are Off


All times are GMT -4. The time now is 03:02 PM.






Powered by vBulletin® Version 3.6.7
Copyright ©2000 - 2014, Jelsoft Enterprises Ltd.
Search Engine Optimization by vBSEO 3.3.2