May 2014 - Turbo Fire & More Check-In - All types of workouts are welcome here
 

We do all types of workouts in this check-in. We are not limited to Turbo Fire. Please join in, if you are looking for a place to log your workouts and to be accountable with your fitness goals.

Let's make this a great month! :cheer2:

Good Morning, Everyone! :wave:

Last night I added on:
Stretch from 10 Minute Solution Tone Trouble Zones
Sleep from Sara Ivanhoe's Taste

Have a great day!

Hi Everyone! :wave:

Check-In: TJ Cardio Party Mix 3

Enjoy your evening!

Diana- thanks for getting us started! My DH eating is all over the place because his work schedule is so crazy. So some nights we eat together and other nights he eats later when he gets home. I might bust out some TJ this weekend :)

today- elip 30 min

Good Morning, Everyone! :wave: TGIF!

Any fun plans for the weekend?

Last night I added on: Mindful Yoga w/Maritza from Meditation for Beginners

Have a great day!

Hi Everyone! :wave: Another TGIF Shout Out! :coach:

Check-In: KCM's Plateau Buster - combined workouts premix w/10's

Enjoy your evening!

Good Morning, Everyone! :wave:

Last night I added on: Tamilee Webb's Total Stretch for Beginners (standing section)

Teacher Do you have any weekend plans? Will you be working much this coming week?

Have a great day!

Hi ladies!!!

Diana- no big plans this weekend, just hanging with my family. It's very hot here this weekend... it's in the 90's. Nut sure how much I'll work this week. I work Mon afternoon but not sure about the rest of the week. Any fun weekend plans for you?

today- TJ sculpt & 20 min

Hi Everyone! :wave:

Check-In: 5 Mile Mall Walk

Teacher No fun plans, just trying to get things done. I went to the library and checked out a couple yoga DVD. I also checked out Fireproof for us to watch tonight. We enjoyed watching it. Great job on the TJ!

Waving Hi all around! Enjoy your evening.

Hi ladies!!!

today- elip 45 min

Hi Everyone! :wave:

Check-In: The Firm Bootcamp Maximum Calorie Burn w/5's

I need to get a good stretch in tonight. I am feeling tight across my shoulders and neck area.

Teacher Great job on the elliptical.

Waving Hi all around! Enjoy your evening.

Good Morning, Everyone! :wave:

Last night I added on: PM Stretch with Madeleine Lewis

Have a great start to your week!

Hi Everyone! :wave:

Check-In: KCM's Plateau Buster - combined workouts w/10's

Enjoy your evening!

Good Morning, Everyone! :wave:

Last night I added on: Short Rest from AM PM Yoga for Beginners

Have a great day!

Hi ladies!!!

How's the weather with everyone? It's so hot here.. breaking records. I'd be okay with the heat if the water classes were going. My parents pool is open but still a little cold for swimming.

today- ymca inter yoga 1 hour... part of the class we used foam rollers. This was a new and difficult workout! I was so happy when the class was over.