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Old 05-18-2014, 09:13 PM   #61  
Trying to live below 200
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Hi Everyone!

Check-In: TF Fire 60

JeanniesPlace HI and Welcome to the check-in! Good luck with your weight loss goals. You can do it.

Laura Keep up the great work!

Teacher Ha Ha "recovering" sounds like someone had too much fun.

Enjoy your evening!
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Old 05-19-2014, 11:06 AM   #62  
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I haven't been on this site in years but decided to start a healthier lifestyle starting today after having my second child last month. Looking forward to Chalean's Piyo workout coming out next month, but I'm sticking to TurboJam until I get in better shape. I did cardio party 1 this morning.
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Old 05-19-2014, 11:07 AM   #63  
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JeanniesPlace- welcome!!!

Diana & Laura- the wedding was so much fun. My friend is a sorority sister from college. So I partied like I was in college and recovered like the 34 I am. Rough Sunday but okay today

today- elip 45 min
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Old 05-19-2014, 11:08 AM   #64  
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squishy squirrel- welcome!!!
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Old 05-19-2014, 02:40 PM   #65  
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Welcome squishysquirrel!

This is my first day home after being out of town for the weekend. I lost 2.6 pounds while away. This is my first time ever to not gain weight while out of town, much less to actually lose weight. I can now wear a pair of shorts that I haven't been able to wear for at least 3 years.

Today I did CARDIO PILATES with Ana Caban. Mind you I am still a beginner at Pilates and cannot do all of the moves and some of them I have to modify, but I do as best as I can and the next time I do more and better.

The I did YOGA CONDITIONING FOR WEIGHT LOSS WITH MERRILY - 1/2 MODIFIED BEGINNERS PRACTICE: ACTIVE YOGA CONDITIONING.
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Old 05-19-2014, 07:26 PM   #66  
Trying to live below 200
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Hi Everyone!

Check-In:
KCM's Plateau Buster Dumbbell only mix w/8's
TF Fire 30

squishysquirrel Hi and Welcome to the check-in! Congrats on starting back with TJ.

Teacher Great job on elliptical. Sounds like you have recovered nicely. I'm sure it would take me much longer. Was there dancing?

YumaDeb Congrats on the 2.6 pounds and for losing while out of town.

Laura Hi

Waving Hi all around! Enjoy your evening!
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Old 05-19-2014, 09:58 PM   #67  
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Hi everyone!

Diana - yay on the workouts
Teacher - Glad that you had a blast!!!!
YumaDeb - great job on losing while out of town!
squishysquirrel - LOVE Turbo Jam and Chalene!

Today: Combat 45 with weighted gloves and Combat upper body blowout with 5's. LOVED upper body blowout - AWESOME!
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Old 05-20-2014, 07:41 AM   #68  
Trying to live below 200
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Good Morning, Everyone!

Last night I added on: Tamilee Webb's Beginners Stretch for Flexibility

Have a good one and make the most of your day!
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Old 05-20-2014, 01:02 PM   #69  
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Hi Everyone!

Today's workout:

Rebound Perfect Ten series out of Harry and Sarah Sneider's Olympic Trainer, pages 36 - 40, 12 reps each with 2 pound weights

YOGA CONDITIONING FOR WEIGHT LOSS WITH MERRILY - 1/2 MODIFIED BEGINNERS PRACTICE: BALANCE AND RELAXATION

Have a great day!
Last edited by YumaDeb; 05-20-2014 at 01:03 PM.
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Old 05-20-2014, 04:39 PM   #70  
Trying to live below 200
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Hi Everyone!

I am so sore from yesterday's workout. It's the same one I have been doing for a while, but I omitted the cardio part of the premix and did TF instead. The cardio didn't do it, it's the weights.

Check-In:
TJ Cardio Party Mix 3, minus the dance section at the end
TJ 20 Minute workout

Laura Great combo of workouts for you!

YumaDeb Is the Yoga Conditioning for Weight Loss on DVD or is it on Gaiam TV?

Waving Hi all around! Enjoy your evening.
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Old 05-20-2014, 06:53 PM   #71  
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Hi ladies!!!

Diana- yes, there was lots of dancing at the wedding Fun times!!

today- ymca 1 hour inter yoga
Last edited by teacher1; 05-20-2014 at 06:53 PM.
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Old 05-20-2014, 10:10 PM   #72  
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Hi all!

Diana - I'm sore today, too! I know it's from the new Combat...it was great.

Tonight : TF Fire 45.
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Old 05-21-2014, 07:35 AM   #73  
Trying to live below 200
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Good Morning, Everyone!

Last night I added on: Restorative Poses for Relaxation from Yoga for Stress Relief

Have a great day!
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Old 05-21-2014, 12:45 PM   #74  
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Hello!
This morning I did TJ 20 minute workout and HipHopAbs Cardio! Loved the sensation I felt in my abs while doing these exercises because I can tell it's doing something! Looking forward to my workout tomorrow.
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Old 05-21-2014, 01:18 PM   #75  
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Hello Everyone!

Checking in, today I did:

JILLIAN MICHAELS BEGINNERS WORKOUT - BACKSIDE: CIRCUIT 3 and CIRCUIT 4

YOGA CONDITIONING FOR WEIGHT LOSS WITH MERRILY - 1/2 MODIFIED BEGINNERS PRACTICE: BODY AND BREATH AWARENESS

Enjoy your day!
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