3 Fat Chicks on a Diet Weight Loss Community  

Go Back   3 Fat Chicks on a Diet Weight Loss Community > Fitness > Fitness Videos

Thread Tools
Old 04-16-2014, 08:04 AM   #1
Starting Over Again
Psychic's Avatar
Join Date: Jan 2013
Location: Washington, PA
Posts: 1,178

S/C/G: 195/195/150

Height: 5'5"

Default Looking for beginner muscle building videos

I'm looking for some free videos for beginners trying to build muscle at home. I would prefer them not to need much equipment, because I only have access to light dumbbells and resistance bands at home. I don't have anywhere to hang a chin-up bar and I don't want to spend a fortune on equipment.

Does anyone have any suggestions?

Current Goal: Wear Size 10 Pants by July 1st
Psychic is offline   Reply With Quote

Thread Tools

Posting Rules
You may not post new threads
You may not post replies
You may not post attachments
You may not edit your posts

BB code is On
Smilies are On
[IMG] code is On
HTML code is Off
Trackbacks are On
Pingbacks are On
Refbacks are Off

All times are GMT -4. The time now is 06:56 AM.

Search Engine Optimization by vBSEO 3.3.2