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-   -   April WATP Leslie Sansone. (http://www.3fatchicks.com/forum/fitness-videos/294339-april-watp-leslie-sansone.html)

carolr3639 04-01-2014 10:03 AM

April WATP Leslie Sansone.
 
Quote:

When I was brushing my hair this am, I noticed that my arms are starting to show definition
That's nice.

carolr3639 04-01-2014 12:34 PM

3mi remix.

MauiKai 04-01-2014 05:18 PM

I did the warm up, yellow, blue and abs on U5 today.

While that sounds like nothing particularly special, it was for me because I've never been able to get through 2 miles in a row before. I've done 2 miles in a day, but usually hours apart. Today I did everything right in a row. So, a little thing, but it shows improvement for ME! Increased stamina I guess.

CalCounter1003 04-01-2014 07:09 PM

Oops I guess I forgot it was April this morning!!:carrot:

CalCounter1003 04-01-2014 07:11 PM

Quote:

Originally Posted by MauiKai (Post 4975217)
I did the warm up, yellow, blue and abs on U5 today.

While that sounds like nothing particularly special, it was for me because I've never been able to get through 2 miles in a row before. I've done 2 miles in a day, but usually hours apart. Today I did everything right in a row. So, a little thing, but it shows improvement for ME! Increased stamina I guess.

It will come fast! Soon you will be doing three or four! I'm continually amazed at how effective these walks are!

carolr3639 04-01-2014 08:47 PM

2mi walk this way.

carolr3639 04-01-2014 08:48 PM

Say, where are we going to find out when new Leslie dvds come out now that collagevideo is going out of business?

CalCounter1003 04-02-2014 07:17 AM

Miles 1,2,3 of walk slim five really big miles. It's interesting because I wear my Fitbit when I do these and I was surprised to see that I only had 4800 steps after these three miles. Yesterday with three of the 5 mega miles I had 6200 steps and most of the others are around 5200 steps. I don't know if knee lifts add a step or not, but there are tons of those I the one I did today.

CalCounter1003 04-02-2014 07:19 AM

Quote:

Originally Posted by carolr3639 (Post 4975362)
Say, where are we going to fine out when new Leslie dvds come out now that collagevideo is going out of business?

Carol, I'm not sure! I get emails from the Walk At Home site so I'll have to check there. Amazon might email when new one comes out since I've ordered from there, they email me about everything else!!! But it is a shame there is. nowhere to watch previews anymore.

carolr3639 04-02-2014 01:34 PM

3mi remix.

December9 04-02-2014 03:47 PM

May I join in the conversation. I just started doing a Leslie rotation as well. I have been doing her walks for about two weeks now. When you have been out of the regular exercise game, it is so hard to get back in. I am finally up to 3 miles on her walks.:p

constellationmomma 04-02-2014 05:56 PM

Quote:

Originally Posted by CalCounter1003 (Post 4975566)
Miles 1,2,3 of walk slim five really big miles. It's interesting because I wear my Fitbit when I do these and I was surprised to see that I only had 4800 steps after these three miles. Yesterday with three of the 5 mega miles I had 6200 steps and most of the others are around 5200 steps. I don't know if knee lifts add a step or not, but there are tons of those I the one I did today.

I have a love/ hate relationship with the knee lifts! I actually am seeing some fairly quick results from them, but boy do they hurt.

My H & I are doing walk it off & tone it up with bands. We made it to 3 miles for the first time this week, and we're planning on doing it 2 more times this week before I leave for a vacation with our little one.

I am new-ish to the forum & this is my first time posting on this thread, so I hope I'm alright here! I love the Leslie video, I honestly didn't think it would be a good workout for me and did it on a rainy day, but she is a butt-kicker!! I love her positive attitude.

carolr3639 04-02-2014 06:33 PM

Quote:

I love her positive attitude.
Me, too.

CalCounter1003 04-02-2014 06:53 PM

Welcome Beverly! I had not exercised in over 24 years when I started back in July. I love these work outs. They are very effective and she is so motivating. My DD asked me if I was going to try other videos and I said NO! Why should I when I love this, I can do it and motivates me!

Welcome ConstellationMama! I love her positive attitude also. I've said it on here before but some times I just don't feel like doing it but once I start I feel SO much better afterwards because of the things she says. I love in the older videos when she says raise your hands and count your blessings and when she reminds us we are helping our heart, blood pressure, mood and all the other things. I also love that I can do it at home. I hate having to go somewhere to work out, which is why I didn't for so long!

YumaDeb 04-02-2014 07:48 PM

I walk with Leslie via GaiamTV.com. I started with her 1-mile walk series and am now doing her 2-mile walks.


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