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04-14-2014, 06:14 AM
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#76
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Senior Member
Join Date: Jul 2013
Location: Florida
Posts: 1,335
Height: 5'7"
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Three miles from Ultimate DVD. And planking for 2 mins and arms. Two mins is going well. I use the time to give thanks for my blessings and to pray for the many people on my prayer list.
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Sharon
Hit goal on 2/21/2014.
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04-14-2014, 09:51 AM
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#77
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Senior Member
Join Date: Dec 2005
Posts: 7,581
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Quote:
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Two mins is going well. I use the time to give thanks for my blessings and to pray for the many people on my prayer list.
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Great idea.
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Listening for the shout......
1 Thess. 4:16-17
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04-14-2014, 01:20 PM
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#78
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Senior Member
Join Date: Dec 2005
Posts: 7,581
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3mi remix.
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Listening for the shout......
1 Thess. 4:16-17
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04-14-2014, 05:01 PM
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#79
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Aloha nui loa
Join Date: Aug 2013
Posts: 1,158
S/C/G: 193.6/TKR/160
Height: 6'1"
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Yesterday was my day off. I darn near talked myself in to another day off today. But I sucked it up. I did 2 miles of 3 mile party. But I sort of cheated because somehow I skipped the warm up and it went right in to mile 1. Then I did the DVD til just past when the "2 mile" banner came up. I was a little confused about where I was in the DVD because not doing the warm up threw off my groove.
__________________
"Giving up because of one setback is like slashing your other 3 tires because you got a flat."
"If you don't sacrifice for what you want, what you want becomes the sacrifice"
Last edited by MauiKai; 04-14-2014 at 05:02 PM.
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04-14-2014, 07:23 PM
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#80
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Senior Member
Join Date: Dec 2005
Posts: 7,581
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Quote:
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not doing the warm up threw off my groove.
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I can identify with that.
__________________
Listening for the shout......
1 Thess. 4:16-17
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04-15-2014, 06:19 AM
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#81
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Senior Member
Join Date: Jul 2013
Location: Florida
Posts: 1,335
Height: 5'7"
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First three miles from Five Mega Miles. Plus planking. Two more days of school, although tomorrow is a shorter day and we have liturgy so the classes are really short. So it feels like today is the last day, sort of. 
__________________
Sharon
Hit goal on 2/21/2014.
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04-15-2014, 12:04 PM
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#82
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Senior Member
Join Date: Dec 2005
Posts: 7,581
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3mi remix.
__________________
Listening for the shout......
1 Thess. 4:16-17
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04-15-2014, 08:10 PM
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#83
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Senior Member
Join Date: Dec 2005
Posts: 7,581
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Half mile outdoot walk........brrrrrrrr......37 degrees.
__________________
Listening for the shout......
1 Thess. 4:16-17
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04-16-2014, 06:10 AM
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#84
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Senior Member
Join Date: Jul 2013
Location: Florida
Posts: 1,335
Height: 5'7"
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Too cold for the Carol!
Three miles from Ultimate plus arms and planking. 
__________________
Sharon
Hit goal on 2/21/2014.
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04-16-2014, 11:26 AM
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#85
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Senior Member
Join Date: Dec 2005
Posts: 7,581
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Probably take the day off as I have a bad cough again.
__________________
Listening for the shout......
1 Thess. 4:16-17
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04-16-2014, 05:54 PM
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#86
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Senior Member
Join Date: Dec 2005
Posts: 7,581
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Changed my mind. 3mi remix.
__________________
Listening for the shout......
1 Thess. 4:16-17
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04-16-2014, 07:53 PM
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#87
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Aloha nui loa
Join Date: Aug 2013
Posts: 1,158
S/C/G: 193.6/TKR/160
Height: 6'1"
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Yesterday and today have been sick days. Hoping to feel better enough tomorrow to do a walk.
__________________
"Giving up because of one setback is like slashing your other 3 tires because you got a flat."
"If you don't sacrifice for what you want, what you want becomes the sacrifice"
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04-17-2014, 09:38 AM
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#88
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Senior Member
Join Date: Jul 2013
Location: Florida
Posts: 1,335
Height: 5'7"
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First day of my spring break! Although I do have to teach tonight at my second job. So I slept in till 8:15! It was glorious. Did three miles of the four mile power walk. I know it sounds ridiculous but I hurt my back by sleeping so long, lol. Not hurt bad, but just a slight twinge so I took off the day from planking. Going from 5-6 hours sleep to 9-10 hours always hurts my back I guess because I'm laying so long. Most people hurt their back by lifting, I hurt mine by sleeping. 
__________________
Sharon
Hit goal on 2/21/2014.
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04-17-2014, 09:40 AM
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#89
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Senior Member
Join Date: Jul 2013
Location: Florida
Posts: 1,335
Height: 5'7"
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Quote:
Originally Posted by CalCounter1003
Too cold for the Carol!
Three miles from Ultimate plus arms and planking. |
Carol, I have no idea what I typed here. Why it says "the Carol"? I can't even figure out what I meant to type!
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Sharon
Hit goal on 2/21/2014.
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04-17-2014, 09:41 AM
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#90
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Senior Member
Join Date: Jul 2013
Location: Florida
Posts: 1,335
Height: 5'7"
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Carol and Maui, get better!
__________________
Sharon
Hit goal on 2/21/2014.
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