3 Fat Chicks on a Diet Weight Loss Community  

Go Back   3 Fat Chicks on a Diet Weight Loss Community > Fitness > Fitness Videos

April WATP Leslie Sansone.

Reply
 
Thread Tools
Old 04-08-2014, 02:50 PM   #46
Senior Member
 
carolr3639's Avatar
 
Join Date: Dec 2005
Posts: 5,300

Default

3mi party.
__________________
Listening for the shout......
1 Thess. 4:16-17
carolr3639 is offline   Reply With Quote
Old 04-08-2014, 08:14 PM   #47
Aloha nui loa
 
MauiKai's Avatar
 
Join Date: Aug 2013
Posts: 780

S/C/G: 181/TKR/148

Height: 6'1"

Default

Today was my day off. My muscles were quite sore after the Firm 30 and so today I lazed off and took it easy.
__________________




"Giving up because of one setback is like slashing your other 3 tires because you got a flat."
"If you don't sacrifice for what you want, what you want becomes the sacrifice"
MauiKai is offline   Reply With Quote
Old 04-08-2014, 09:27 PM   #48
Senior Member
 
carolr3639's Avatar
 
Join Date: Dec 2005
Posts: 5,300

Default

2mi walk tbis way.
__________________
Listening for the shout......
1 Thess. 4:16-17
carolr3639 is offline   Reply With Quote
Old 04-09-2014, 06:08 AM   #49
Senior Member
 
CalCounter1003's Avatar
 
Join Date: Jul 2013
Location: Florida
Posts: 1,018

Height: 5'7"

Default

Three miles from Ultimate, green, purple, blue. Did planking and arms also.
Six more school days till Spring Break. But who's counting? Teachers!
__________________
Sharon


CalCounter1003 is offline   Reply With Quote
Old 04-09-2014, 09:08 AM   #50
Senior Member
 
carolr3639's Avatar
 
Join Date: Dec 2005
Posts: 5,300

Default

Quote:
But who's counting? Teachers!
ha ha
__________________
Listening for the shout......
1 Thess. 4:16-17
carolr3639 is offline   Reply With Quote
Old 04-09-2014, 09:28 AM   #51
Senior Member
 
cathyxxx's Avatar
 
Join Date: Jun 2001
Location: Louisiana
Posts: 5,000

S/C/G: 209/179/160

Height: 5'3"

Default

hey gang

I did 2 miles this morning with 2 lb hand weights. I used the Walk it Off in 30 Days dvd. then I did my planks

later gaters
__________________
Cathy

one for every 5 lbs lost since finally getting treatment in 2004 for my previously undiagnosed thyroid problem. I take 5 grains Armour Thyroid daily to treat my low thyroid symptoms and I can finally say that I feel good!!!!!
cathyxxx is offline   Reply With Quote
Old 04-09-2014, 12:59 PM   #52
Aloha nui loa
 
MauiKai's Avatar
 
Join Date: Aug 2013
Posts: 780

S/C/G: 181/TKR/148

Height: 6'1"

Default

2 miles of Party Songs.

I love watching the dudes on this tape. The guy in the hat, I think his name is Marvin? He's the best, he has such a groove the whole time! When I'm dragging he sometimes inspires me to step it up a bit.

Also did the Firm 30 of WIOI30
__________________




"Giving up because of one setback is like slashing your other 3 tires because you got a flat."
"If you don't sacrifice for what you want, what you want becomes the sacrifice"

Last edited by MauiKai : 04-09-2014 at 06:41 PM.
MauiKai is offline   Reply With Quote
Old 04-09-2014, 07:08 PM   #53
Senior Member
 
carolr3639's Avatar
 
Join Date: Dec 2005
Posts: 5,300

Default

Any thing new from Leslie?
__________________
Listening for the shout......
1 Thess. 4:16-17
carolr3639 is offline   Reply With Quote
Old 04-09-2014, 07:09 PM   #54
Senior Member
 
carolr3639's Avatar
 
Join Date: Dec 2005
Posts: 5,300

Default

3mi party songs.
__________________
Listening for the shout......
1 Thess. 4:16-17
carolr3639 is offline   Reply With Quote
Old 04-09-2014, 08:59 PM   #55
Senior Member
 
CalCounter1003's Avatar
 
Join Date: Jul 2013
Location: Florida
Posts: 1,018

Height: 5'7"

Default

Quote:
Originally Posted by MauiKai View Post
2 miles of Party Songs.

I love watching the dudes on this tape. The guy in the hat, I think his name is Marvin? He's the best, he has such a groove the whole time! When I'm dragging he sometimes inspires me to step it up a bit.

Also did the Firm 30 of WIOI30
Yes, Marvin is fun to watch! I have nicknames for most of them In that DVD. Well, not nicknames but they remind me of famous people. The one with white hair reminds me of a young Suzanne Sommers (sp?) and then Bernadette reminds me of Will Smiths wife. I don't even know if he is still married to her. Then there is one who reminds me of Jennifer Anniston. And I can't remember the others right now, lol. Oh the things the mind wanders to while walking. That's probably why I sometimes space out and miss a HIIT! Well, that seals it I'm doing the Party DVD tomorrow!
__________________
Sharon


CalCounter1003 is offline   Reply With Quote
Old 04-09-2014, 09:01 PM   #56
Senior Member
 
CalCounter1003's Avatar
 
Join Date: Jul 2013
Location: Florida
Posts: 1,018

Height: 5'7"

Default

Quote:
Originally Posted by carolr3639 View Post
Any thing new from Leslie?
Not that I know of, but she keeps asking for people for her infomercial so hopefully that will be to sell something new, not to sell Party and Remix. I agree with what you said earlier about a Motown DVD. I did suggest it on her fb page a while ago after you said it. I really enjoy the Proud Mary walk which is sort of like Motown.
__________________
Sharon


CalCounter1003 is offline   Reply With Quote
Old 04-09-2014, 10:18 PM   #57
Senior Member
 
carolr3639's Avatar
 
Join Date: Dec 2005
Posts: 5,300

Default

I've been doing 3mi party all week.
__________________
Listening for the shout......
1 Thess. 4:16-17
carolr3639 is offline   Reply With Quote
Old 04-10-2014, 06:21 AM   #58
Senior Member
 
CalCounter1003's Avatar
 
Join Date: Jul 2013
Location: Florida
Posts: 1,018

Height: 5'7"

Default

Three mile Party!
__________________
Sharon


CalCounter1003 is offline   Reply With Quote
Old 04-10-2014, 09:48 AM   #59
Senior Member
 
AnnieDrews's Avatar
 
Join Date: Jan 2010
Location: Oklahoma
Posts: 2,543

S/C/G: 191/Ticker/140

Height: 5'3" Age 51

Default

Hello everyone! Finally checking in and trying to restart exercising. Sure didn't want to as I've gotten used to getting up, drinking coffee and lazing around until time to get showered and ready for work. Got a late start this morning, but did almost 3/4 mile from the 5 Day Fit Walk, Get Up and Get Started. Felt good just to be moving. I have to be really careful with my arms and shoulders. I can't believe how much they are bothering me even after 3 months since surgery. I wanted to post a pic of my neck xray to show you guys, but I can't get it to work.
__________________
AnnieDrews is offline   Reply With Quote
Old 04-10-2014, 10:06 AM   #60
Aloha nui loa
 
MauiKai's Avatar
 
Join Date: Aug 2013
Posts: 780

S/C/G: 181/TKR/148

Height: 6'1"

Default

Quote:
Originally Posted by CalCounter1003 View Post
Yes, Marvin is fun to watch! I have nicknames for most of them In that DVD. Well, not nicknames but they remind me of famous people. The one with white hair reminds me of a young Suzanne Sommers (sp?) and then Bernadette reminds me of Will Smiths wife. I don't even know if he is still married to her. Then there is one who reminds me of Jennifer Anniston. And I can't remember the others right now, lol. Oh the things the mind wanders to while walking. That's probably why I sometimes space out and miss a HIIT! Well, that seals it I'm doing the Party DVD tomorrow!
The one in the back to the left (looking at the tv) with the white hair looks like Anna Farris to me. I did a double take the first time I saw her. I was like "What? She has celebrities now???" Haha
__________________




"Giving up because of one setback is like slashing your other 3 tires because you got a flat."
"If you don't sacrifice for what you want, what you want becomes the sacrifice"
MauiKai is offline   Reply With Quote
Reply
Posts by members, moderators and admins are not considered medical advice
and no guarantee is made against accuracy.


Thread Tools

Posting Rules
You may not post new threads
You may not post replies
You may not post attachments
You may not edit your posts

vB code is On
Smilies are On
[IMG] code is On
HTML code is Off
Trackbacks are On
Pingbacks are On
Refbacks are Off


All times are GMT -4. The time now is 02:28 PM.






Powered by vBulletin® Version 3.6.7
Copyright ©2000 - 2014, Jelsoft Enterprises Ltd.
Search Engine Optimization by vBSEO 3.3.2