3 Fat Chicks on a Diet Weight Loss Community  

Go Back   3 Fat Chicks on a Diet Weight Loss Community > Fitness > Fitness Videos

April 2014 - Turbo Fire & More Check-In - All types of workouts are welcome here

Reply
 
Thread Tools
Old 04-15-2014, 09:31 PM   #46
Trying to live below 200
 
Diana3271's Avatar
 
Join Date: Nov 2009
Location: SC
Posts: 11,885

S/C/G: 292/165.2/under 200

Height: 5'6" 1/2

Default

Hi Everyone!

Check-In: TF Fire 45 EZ

Teacher How did it feel to have your house back?

Laura Hi

Waving Hi all around! Enjoy your evening.
__________________


I started my most recent weight loss journey January 2008.
I lost 1/2 of my starting body weight and entered into maintenance May 2011.
Now the real work begins!

Maintenance Weight Range 150-155 <-- this was in the past, my current goal is to get below 160 and I will reassess from there


You can fight it, or do what you've got to do to get it done. The choice is yours. ~Diana
Diana3271 is online now   Reply With Quote
Old 04-15-2014, 09:52 PM   #47
Senior Member
 
teacher1's Avatar
 
Join Date: Jun 2007
Posts: 2,195

S/C/G: 224/see ticker/130

Height: 5'1''

Default

Hi ladies!!!

Diana- it feels great to be back to normal

I subbed today and we had a field trip to the zoo. Fun times!!!

today- no formal workout- lots of walking
__________________
teacher1 is offline   Reply With Quote
Old 04-16-2014, 08:42 AM   #48
Trying to live below 200
 
Diana3271's Avatar
 
Join Date: Nov 2009
Location: SC
Posts: 11,885

S/C/G: 292/165.2/under 200

Height: 5'6" 1/2

Default

Good Morning, Everyone!

Last night I added on:
Lee Holden's 7 Minute of Magic PM
Restful and Rejuvenating Sleep from Gael Chiarella's PM Yoga Meditations

Have a great day!
__________________


I started my most recent weight loss journey January 2008.
I lost 1/2 of my starting body weight and entered into maintenance May 2011.
Now the real work begins!

Maintenance Weight Range 150-155 <-- this was in the past, my current goal is to get below 160 and I will reassess from there


You can fight it, or do what you've got to do to get it done. The choice is yours. ~Diana
Diana3271 is online now   Reply With Quote
Old 04-16-2014, 05:33 PM   #49
Trying to live below 200
 
Diana3271's Avatar
 
Join Date: Nov 2009
Location: SC
Posts: 11,885

S/C/G: 292/165.2/under 200

Height: 5'6" 1/2

Default

Hi Everyone!

I have a hair appointment, so this will be a quick post.

Check-In: KCM's Plateau Buster - Combined Workouts premix w/8's

Enjoy your evening!
__________________


I started my most recent weight loss journey January 2008.
I lost 1/2 of my starting body weight and entered into maintenance May 2011.
Now the real work begins!

Maintenance Weight Range 150-155 <-- this was in the past, my current goal is to get below 160 and I will reassess from there


You can fight it, or do what you've got to do to get it done. The choice is yours. ~Diana
Diana3271 is online now   Reply With Quote
Old 04-16-2014, 09:40 PM   #50
Senior Member
 
teacher1's Avatar
 
Join Date: Jun 2007
Posts: 2,195

S/C/G: 224/see ticker/130

Height: 5'1''

Default

Hi ladies!!!

Diana- I hope you had a great hair appointment.

Another day subbing and tomorrow. They're keeping me busy!

today- elip 30 min
__________________
teacher1 is offline   Reply With Quote
Old 04-17-2014, 09:39 PM   #51
Senior Member
 
teacher1's Avatar
 
Join Date: Jun 2007
Posts: 2,195

S/C/G: 224/see ticker/130

Height: 5'1''

Default

Hi ladies!!!

Subbed again today... it's been a busy week!

today- elip 30 min
__________________
teacher1 is offline   Reply With Quote
Old 04-17-2014, 10:17 PM   #52
Trying to live below 200
 
Diana3271's Avatar
 
Join Date: Nov 2009
Location: SC
Posts: 11,885

S/C/G: 292/165.2/under 200

Height: 5'6" 1/2

Default

Hi Everyone!

Check-In: TF Fire 55 EZ

Teacher I got about 1 1/2 inches cut off my hair. I went through a major growth spurt. I like it a lot better now. When I left for my appointment yesterday, I left Cody on his leash attached to my desk. DH said he would be right back in there. RIGHT! When he came to the hair appointment, he had what was left of my reading glasses in an envelope. Cody ate them! There was no glass, so I guess he crunched that up too. He is still alive and shows no signs of problems. I probably should have taken him to the Vet, but I don't know that they could do anything. I probably already look like a bad Mama to them with everything he has already done/gone through.

Waving Hi all around! Enjoy your evening.
__________________


I started my most recent weight loss journey January 2008.
I lost 1/2 of my starting body weight and entered into maintenance May 2011.
Now the real work begins!

Maintenance Weight Range 150-155 <-- this was in the past, my current goal is to get below 160 and I will reassess from there


You can fight it, or do what you've got to do to get it done. The choice is yours. ~Diana
Diana3271 is online now   Reply With Quote
Old 04-18-2014, 08:39 AM   #53
Trying to live below 200
 
Diana3271's Avatar
 
Join Date: Nov 2009
Location: SC
Posts: 11,885

S/C/G: 292/165.2/under 200

Height: 5'6" 1/2

Default

Good Morning, Everyone! TGIF!

I am in serious need of a weekend! I hope you enjoy yours!

Last night I added on: 10 Minute PM De-stressor from Rodney Yee's Yoga Now

Have a wonderful day!
__________________


I started my most recent weight loss journey January 2008.
I lost 1/2 of my starting body weight and entered into maintenance May 2011.
Now the real work begins!

Maintenance Weight Range 150-155 <-- this was in the past, my current goal is to get below 160 and I will reassess from there


You can fight it, or do what you've got to do to get it done. The choice is yours. ~Diana
Diana3271 is online now   Reply With Quote
Old 04-18-2014, 05:11 PM   #54
Trying to live below 200
 
Diana3271's Avatar
 
Join Date: Nov 2009
Location: SC
Posts: 11,885

S/C/G: 292/165.2/under 200

Height: 5'6" 1/2

Default

Hi Everyone!

Check-In: KCM's Plateau Buster - combined workouts premix w/8's

Enjoy your evening!
__________________


I started my most recent weight loss journey January 2008.
I lost 1/2 of my starting body weight and entered into maintenance May 2011.
Now the real work begins!

Maintenance Weight Range 150-155 <-- this was in the past, my current goal is to get below 160 and I will reassess from there


You can fight it, or do what you've got to do to get it done. The choice is yours. ~Diana
Diana3271 is online now   Reply With Quote
Old 04-18-2014, 10:38 PM   #55
Senior Member
 
teacher1's Avatar
 
Join Date: Jun 2007
Posts: 2,195

S/C/G: 224/see ticker/130

Height: 5'1''

Default

Diana- how's Cody feeling? Bruiser always is getting into things and eating them

today- elip 30 min
__________________
teacher1 is offline   Reply With Quote
Old 04-19-2014, 08:48 AM   #56
Trying to live below 200
 
Diana3271's Avatar
 
Join Date: Nov 2009
Location: SC
Posts: 11,885

S/C/G: 292/165.2/under 200

Height: 5'6" 1/2

Default

Good Morning, Everyone! Happy Saturday!

We have been having bad weather, here, since yesterday. I think we have already gotten 3 inches of rain. The forecast calls for more rain today.

Last night I added on: Unwinding Muscle Tension from AM PM Yoga for Beginners

Teacher Cody seems fine. I have always worried excessively over things. I am trying to take a more laid back approach, while keeping him out of things, LOL. I am hoping he will grow out of this crazy stage. He literally walks in a room and starts looking around. He is looking for something that he can easily get into. Crazy dog!

Have a wonderful day!
__________________


I started my most recent weight loss journey January 2008.
I lost 1/2 of my starting body weight and entered into maintenance May 2011.
Now the real work begins!

Maintenance Weight Range 150-155 <-- this was in the past, my current goal is to get below 160 and I will reassess from there


You can fight it, or do what you've got to do to get it done. The choice is yours. ~Diana
Diana3271 is online now   Reply With Quote
Old 04-19-2014, 09:01 PM   #57
Senior Member
 
teacher1's Avatar
 
Join Date: Jun 2007
Posts: 2,195

S/C/G: 224/see ticker/130

Height: 5'1''

Default

Hi ladies!!

Diana- yikes, that's a lot of rain. The next couple of days here show rain.

Anyone have fun Easter plans? I'm heading to my family's house for the day with the dogs.

today- elip 30 min
__________________
teacher1 is offline   Reply With Quote
Old 04-19-2014, 11:10 PM   #58
Trying to live below 200
 
Diana3271's Avatar
 
Join Date: Nov 2009
Location: SC
Posts: 11,885

S/C/G: 292/165.2/under 200

Height: 5'6" 1/2

Default

Hi Everyone!

Check-In:
KCM's TLC - Kelly's Mix Premix w/#1's
Jackie Warner's Crunchless Xtreme Abs (standing)

Teacher I hope your Easter celebrations are fun. I bought a pair of rain boots today, to keep in my car. I had water up to my ankles. I had to put my shoes in front of a fan to dry them out.

Waving Hi all around. Enjoy your evening and Happy Easter!
__________________


I started my most recent weight loss journey January 2008.
I lost 1/2 of my starting body weight and entered into maintenance May 2011.
Now the real work begins!

Maintenance Weight Range 150-155 <-- this was in the past, my current goal is to get below 160 and I will reassess from there


You can fight it, or do what you've got to do to get it done. The choice is yours. ~Diana
Diana3271 is online now   Reply With Quote
Old 04-20-2014, 08:54 AM   #59
Trying to live below 200
 
Diana3271's Avatar
 
Join Date: Nov 2009
Location: SC
Posts: 11,885

S/C/G: 292/165.2/under 200

Height: 5'6" 1/2

Default

Good Morning, Everyone! Happy Easter! I hope you have a wonderful day!

Last night I added on: Lee Holden's 7 Minutes of Magic PM Extended version

Enjoy your day!
__________________


I started my most recent weight loss journey January 2008.
I lost 1/2 of my starting body weight and entered into maintenance May 2011.
Now the real work begins!

Maintenance Weight Range 150-155 <-- this was in the past, my current goal is to get below 160 and I will reassess from there


You can fight it, or do what you've got to do to get it done. The choice is yours. ~Diana

Last edited by Diana3271 : 04-20-2014 at 09:14 AM.
Diana3271 is online now   Reply With Quote
Old 04-20-2014, 12:36 PM   #60
Senior Member
 
teacher1's Avatar
 
Join Date: Jun 2007
Posts: 2,195

S/C/G: 224/see ticker/130

Height: 5'1''

Default

Hi ladies
HAPPY EASTER!!!


today- no workout... heading to my parent's house

Everyone have a great day!
__________________
teacher1 is offline   Reply With Quote
Reply
Posts by members, moderators and admins are not considered medical advice
and no guarantee is made against accuracy.


Thread Tools

Posting Rules
You may not post new threads
You may not post replies
You may not post attachments
You may not edit your posts

vB code is On
Smilies are On
[IMG] code is On
HTML code is Off
Trackbacks are On
Pingbacks are On
Refbacks are Off


All times are GMT -4. The time now is 02:47 PM.






Powered by vBulletin® Version 3.6.7
Copyright ©2000 - 2014, Jelsoft Enterprises Ltd.
Search Engine Optimization by vBSEO 3.3.2