I am 109 pounds overweight. 55 years old. Out of shape. WOuld like to try Zumba, there are no classes in my area and I am not sure if I could make one because I work A LOT! So if I were to get this on DVD which have you tried or would recommend? Thank you for the advice. GOd bless.
"Do not, for the sake of food, destroy the work of God. (Romans 14:20a-NAB)
If you have the ability to, or have one, Wii has Zumba games, as well as the Xbox (not sure on playstation). I really like the one for the Wii, may not always recognize me because the controller is awkward to hold while dancing but I do get my heart rate up and can definitely feel it after the session is over! I haven't done any DVD's. I know they also have a youtube videos of zumba classes!