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Are There Any Quick Videos That Don't Require Equipment?

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Old 03-13-2014, 12:23 AM   #1
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Default Are There Any Quick Videos That Don't Require Equipment?

I have a toddler and no exercise equipment at home. Is anyone familiar with something I can do in my living room while my son naps, which won't require lots of crazy noises, jumping, or dumbbells?
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Old 03-13-2014, 09:19 PM   #2
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Leslie Sansone.
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Old 03-17-2014, 02:39 PM   #3
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I second Leslie Sansone. I did a workout this morning with my 8 year old asleep in the same room and she didn't even stir. Some of her stuff includes weight training but she uses bands if you don't want to have weights around.
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Old 03-17-2014, 10:01 PM   #4
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Leslie Sansone
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Old 03-18-2014, 02:51 AM   #5
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I have to agree. Leslie Sansone. You can check out some of her videos on You Tube.
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Old 03-19-2014, 01:21 PM   #6
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I also agree with Leslie Sansone. She also has some toning workouts that come with a resistance band. Here's a couple more options. These also come with bands: https://www.totalfitnessdvds.com/category-s/383.htm
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