I'm new to this thread and to the Leslie walking DVDs. I hope it's ok for me to chime in here. I bought the ultimate 5 day walk. Today I did the yellow mile (had to rest after) then the green mile and the arm/back. Basically it was the "Thursday" workout because I wasn't ready for anything bigger/longer.
I'm maintaining but still figuring out how to do that. I have gone three under my goal but I'm ok with that. I lost a half pound this weekend but probably because I was sick on Saturday.
I'm new to this thread and to the Leslie walking DVDs. I hope it's ok for me to chime in here. I bought the ultimate 5 day walk. Today I did the yellow mile (had to rest after) then the green mile and the arm/back. Basically it was the "Thursday" workout because I wasn't ready for anything bigger/longer.
That's a great start! I am using that DVD three times a week right now. I love the blue mile because of Proud Mary. I keep mixing up the other miles to find a mix I like. I'm doing just the arms 3 times a week. It seems very short, but I'm doing 8 pounds, and I don't think I could double it!
I did the blue mile this morning on the recommendation of Calcounter. That is all I could do so far because I have to go to the doc today for a fasting blood test this morning and I have no energy to do more until I can have food! I hope to come back later today and do another.
No I don't...but I am wondering if you can answer this for me. On a couple of Amazon reviews people said they liked her older videos better because she didn't have "young models" walking with her and there were older people. Which videos are those? My older MIL would appreciate those I think.
I don't know another good site to buy the videos except Amazon, but collage was better than Amazon because of the clips and extensive reviews.
I would say that the two newest videos, the Remix and Party do both have all younger walkers all in shape pretty much. But I am not sure which videos have older walkers.
I did three miles from the Ultimate, blue, green and red. Plus the arm workout.