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Old 03-17-2014, 05:26 PM   #91
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I'm new to this thread and to the Leslie walking DVDs. I hope it's ok for me to chime in here. I bought the ultimate 5 day walk. Today I did the yellow mile (had to rest after) then the green mile and the arm/back. Basically it was the "Thursday" workout because I wasn't ready for anything bigger/longer.
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Old 03-17-2014, 05:32 PM   #92
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MauiKai. You're off to a good start.
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Old 03-17-2014, 06:51 PM   #93
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Mile one and five of walk it off and tone it up.
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Old 03-17-2014, 10:00 PM   #94
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hey gang, I almost forgot to post, but I did 20 minutes this morning of an oldie, Heart Healthy Walk.
hope to see y'all in the morning
later gaters

WELCOME MAUIKAI!!!!
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one for every 5 lbs lost since finally getting treatment in 2004 for my previously undiagnosed thyroid problem. I take 5 grains Armour Thyroid daily to treat my low thyroid symptoms and I can finally say that I feel good!!!!!

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Old 03-17-2014, 10:20 PM   #95
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Quote:
Originally Posted by carolr3639 View Post
Calcounter, are you still losing?
I'm maintaining but still figuring out how to do that. I have gone three under my goal but I'm ok with that. I lost a half pound this weekend but probably because I was sick on Saturday.
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Old 03-17-2014, 10:23 PM   #96
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Quote:
Originally Posted by MauiKai View Post
I'm new to this thread and to the Leslie walking DVDs. I hope it's ok for me to chime in here. I bought the ultimate 5 day walk. Today I did the yellow mile (had to rest after) then the green mile and the arm/back. Basically it was the "Thursday" workout because I wasn't ready for anything bigger/longer.
That's a great start! I am using that DVD three times a week right now. I love the blue mile because of Proud Mary. I keep mixing up the other miles to find a mix I like. I'm doing just the arms 3 times a week. It seems very short, but I'm doing 8 pounds, and I don't think I could double it!

Welcome, keep us posted!
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Old 03-18-2014, 06:07 AM   #97
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Three mile party!
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Old 03-18-2014, 08:14 AM   #98
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Thank you Carol, Cathy and Calcounter!

I did the blue mile this morning on the recommendation of Calcounter. That is all I could do so far because I have to go to the doc today for a fasting blood test this morning and I have no energy to do more until I can have food! I hope to come back later today and do another.
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Old 03-18-2014, 10:08 AM   #99
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Firm 30 this morning!
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Old 03-18-2014, 02:19 PM   #100
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3 mi remix.
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Old 03-18-2014, 05:43 PM   #101
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Does anyone know where you find our about Leslie's new dvds? Collagevideo was good at that.
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Old 03-18-2014, 05:51 PM   #102
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No I don't...but I am wondering if you can answer this for me. On a couple of Amazon reviews people said they liked her older videos better because she didn't have "young models" walking with her and there were older people. Which videos are those? My older MIL would appreciate those I think.
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Old 03-18-2014, 07:01 PM   #103
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I think she must have a hundred videos so its hard to say. She does have a couple for older folk but I'm about to turn 65 and I like all of them.
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Old 03-19-2014, 06:14 AM   #104
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I don't know another good site to buy the videos except Amazon, but collage was better than Amazon because of the clips and extensive reviews.

I would say that the two newest videos, the Remix and Party do both have all younger walkers all in shape pretty much. But I am not sure which videos have older walkers.

I did three miles from the Ultimate, blue, green and red. Plus the arm workout.
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Old 03-19-2014, 11:57 AM   #105
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Quote:
the Remix and Party do both have all younger walkers all in shape pretty much.
I thinks she does a good job including heavier people,men and different ages.
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