3 mile party. Big Mardi Gras lunch at school today for teachers. Usually have a pancake dinner tonight at church but not sure if I can make it because I have to prepare for class tomorrow night.
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Burn 30 this morning.
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3mi party songs.
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3mi remix.
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Calcounter, I've been going to ask you about the plank again. I usually do it on my forarms and toes but today I did it on my hands and toes and got all the way to a min. Is it easier that way?
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Quote:
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Read about it somewhere........can't remember where.
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Three miles from the ultimate five day walk. Plus arms. :carrot:
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What does plus arms mean?
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Classic Two Mile Walk this morning!
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3mi party songs.
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I went back to the forearm plank because even though I can do the other one longer, I think the forearms work the abs better.
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Quote:
I've only tried the arms because that's what I'm focusing on at the moment. But there is a full body stretch and I think legs and maybe abs. |
2mi walk this way.
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Day off.
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