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February Leslie Sansone

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Old 02-01-2014, 11:03 AM   #1
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Default February Leslie Sansone

May as well get this started. I'm going to try my new 4mi.
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Old 02-01-2014, 01:08 PM   #2
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I tried the 4 mi. It has power surges similar to the HITT but I think they are about 2.25 min. I notice there are 2 other walks of only 2mi. which would better suit me. It's just the 4 mi broken down into 2mi walks.
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Old 02-01-2014, 05:09 PM   #3
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Originally Posted by carolr3639 View Post
I tried the 4 mi. It has power surges similar to the HITT but I think they are about 2.25 min. I notice there are 2 other walks of only 2mi. which would better suit me. It's just the 4 mi broken down into 2mi walks.
That's another great thing about her walks - we can just do as many miles as we want!

Three mile Party!
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Old 02-01-2014, 09:05 PM   #4
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we can just do as many miles as we want!
Very thankful for that.
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Old 02-02-2014, 10:16 AM   #5
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Day off.
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Old 02-02-2014, 11:25 AM   #6
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Miles 1,2,3 and 4 of 5 Mega Miles. And 1:15 plank, I didn't start shaking until 1:05 which was a surprise.
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Old 02-02-2014, 02:18 PM   #7
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Went a little crazy on CollageVideo, lol.
Ordered 3! It was free shipping with an order of $25. So I got the 4 Power Miles, and then I got one called something like "walk away your high sugar". In July when I started my diet and my Leslie Walking my DH was diagnosed with borderline diabetes because of his sugar level. He was very upset and he started dieting with me and he started biking and then a couple months ago when it got to cold, he started walking with me. When he had his check up last week his sugar level was much lower and fine! I mentioned to him that Leslie has a video on the lowering the sugar level and he said he'd like it. So, that's why I got it. It is only 30 minutes, and it is a beginner level, but it will still be good to listen to and if I don't do it, I have people I can give it to. But then Collage said "spend only $2 more to save on free shipping!". So then I found a 5 day walk it off that had good recommendations. So I spent an extra $7.99 to save on shipping, lol. Oh well! I know I will use them.
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Old 02-02-2014, 05:38 PM   #8
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And 1:15 plank,
Can't imagine ever getting there.
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Old 02-03-2014, 10:49 AM   #9
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Really cold out today. Thankful for Leslie.
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Old 02-03-2014, 02:07 PM   #10
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3mi remix.
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Old 02-03-2014, 05:28 PM   #11
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I did the Party today. It's warm here in Florida again after a week of rainy, cold. Of course our cold is nothing like up north.
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Old 02-03-2014, 06:55 PM   #12
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2 mi. power express of the 4 mi power walk. I had to pause it to go to the bathroom and got a little mixed up. Hope I get it right tomorrow.
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Old 02-04-2014, 07:09 AM   #13
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Three mile party, and 1:20 plank.
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Old 02-04-2014, 10:49 AM   #14
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1:20 plank.
Hope I get there someday.
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Old 02-04-2014, 12:34 PM   #15
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3mi party 40 sec. plank.
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