Jan 1st - 4 miles
Today - cardio kick, butt & thighs, 3 miles walked
Happy new year to everyone!!!
A new year and I am trying to have a new attitude. I want a better life and I am going to do everything I can to get it. I haven't figured out exactly what I want on all of it yet but I am working on what I know and one of the things I want is to workout at least a little each day and get as healthy as I can.
Exercise in the morning before your brain figures out what you are doing.