2 miles - check !

Yes, I am up to 50 seconds. This morning I skipped it because I felt weak after my 3 mile party. Thought I'd try it tonight. I was very tired when I woke up probably just adjusting to being back at school.

2mi walk and kick. I think I had the flu yesterday, coughing and ache all over. A little better today with the help of ibuprophen.

Oh goodness, hopefully it's gone! I did the 3 Mile Party. Still feeling weak, I think I need to get to bed earlier. DD is still home from college so I'm stating up with her and then still getting up at 4:30.

Well, I've been doing the planks and boy does it hurt when I cough. That must mean it's working.

3mi party songs.

Calcounter do you do the planks on you toes and elbows or toes and hands?

2 miles check in |
whatīs with the planks ?
havenīt heard of them until now ..

Yesterday: Abs x 2 & 5 miles
Today: 5 miles, cardio kick & butt/thighs

Calcounter was talking about doing planks earlier in Dec.

2mi walk this way.

If you google "planking challenge" you can see what it is and how to do it. One of the teachers where I work told me about it. I was telling her about these Leslie walks and she said she was doing this and it's just 20 seconds a day. Well, that's an exaggeration, it's only 20 seconds the first couple days! I'm up to 50 seconds and it is hard!

Miles 2, 3 & 4 of the 4 mile walk slim.
Happy Friday! Been back at school one week, feels like a month!

3mi party.

Awww.