Hi Everyone! :wave:

Teacher I agree! It's been busy on my end, too. I am doing good to keep up with what I need to get done. Hmm, well, I'm not exactly keeping up. I'm trying really hard, though. :rofl: I think I will be better off in a month or so. Most of the transition stuff will be done by then.

Check-In:
TF Fire 55 EZ
KCM's 30 MTF Start Here Cardio Sculpt and Legs w/8's & 12's

Waving Hi all around! I will catch up with everyone this weekend! Enjoy your evening and rest well.

Diana3271 & teacher1 - Thank you for the warm welcome!

1/23 - No workout. I was scheduled for ABS 10, but I don't have that DVD. Back on the horse tomorrow!

Good Morning, Everyone! :wave: TGIF! :yay:

Looking forward to a couple days off! I think I am still going into work this weekend to get some stuff done.

Any fun plans for the weekend?

Last night I added on: Lunar Meditation from Shiva Rea Yoga in Greece

Have a great day!

Good Friday everyone!

Diana- I'm looking forward to a couple days off too. No big plans. Our weather has been really awful and it melted all our snow. Typically we snowmobile on the weekends, but after this unseasonable warming we have been going through, our riding season may be over. It would take a lot of snowfall to get the ground cover back to where it needs to be for snowmobiling.

I do have to get ready for a trip to Reno on Tuesday. I'm meeting my mom down there for some fun. We're staying at a spa hotel, so we'll get massages and facials, and plan to do a day trip to Virginia City and a day trip to Lake Tahoe. Also plan to take in a comedy show (Bill Engvall) and do a little gambling. So it should be a good time. I haven't seen my mom in 13 months, so it'll be great to see her!

I will be out of touch here most of next week, but I do plan to get a workout in every day. The hotel has a gym, and I'll hit that in the mornings. My mom tends to sleep in, so it shouldn't affect our schedule any.

Hi ladies!!!

Diana- it has been busy and my eating has been so off this week :( Getting back to tracking calories.

EagleRiver- have a safe trip :)

Sadly, my throat is hurting today and my nose has been running all day. These kiddos have gotten me sick :( I'm so looking forward to sleeping in tomorrow.

today- rest

1/24 - Low HIIT 20 & Stretch 10

Have a great weekend!

Hi Everyone!

Check-In: TK Round 32

I haven't done this workout in a long time. It was a lot of fun. I will have to do it again, soon.

invictus1980 Good job on the Low Hiit. Those Hiit workouts are tough.

Teacher I hope you are not coming down with something. Feel better soon. Hang in there with the eating. Keep trying.

EagleRiverDee Have a great trip. It sounds fun! Good luck with the casino. I hope you win big!

Waving Hi all around! Rest well.

Good Morning, Everyone! :wave:

Last night I added on: Letting Go and Completing Your Day from Gael Chiarella's PM Yoga Meditations

Have a great Saturday!

Hi ladies!!!

Uh, I'm officially sick :( I had to adjust my ticker up this week. Hopefully, I'll be feeling better soon.

today- rest

Hi Everyone! :wave:

Check-In:
KCM's 30 MTF Start Here Cardio Sculpt and Upper Body Weights w/8's and 12's
Turbo Kick - Turbo Sport

Teacher Feel better soon. There is so much stuff going around right now. How is Bruiser doing?

Waving Hi all around! Enjoy your evening.

1/25 Fire 45 EZ & Stretch 10

Between 1/21 to 1/25 my average BPM went from 161 to 153 and my highest BPM went from 182 to 177! It was noticeably easier to get through this video. I am surprised how quickly I have improved.

Good Morning, Everyone! :wave:

Last night I added on: Twists section from Yoga Zone's Yoga for a Strong and Healthy Back

invictus1980 TF 45 EZ is a favorite of mine.

Have a great day!

Hi ladies!!!

Diana- Bruiser is doing so much better. He's even off of painkillers now :)

today- resting... feeling better but still not great

Hi Everyone! :wave:

Check-In:
KCM's 30 MTF Start Here Lower Body Minimizer w/12's
TF Fire 60

Teacher I'm glad Bruiser is doing better. Do you think it was a spine issue or something else? I'm glad you are feeling better, too. Do you have to sub this week?

Waving Hi all around! Enjoy your evening and rest well. Can you believe the month is almost over?

Good Morning, Everyone! :wave:

Last night I added on:
7 Minute Premix from Strong Knees
Tamilee Webb's Total Stretch for Beginners (standing)

Have a great start to your week!