Good Morning, Everyone!

Went to bed too late last night and woke too early this morning.

Last night I added on: 10 Minute PM De-stressor from Yoga Now

Enjoy your day!

Diamere- welcome!!!!

It was a long day yesterday but we picked up my sister

today- elip 30 min

Hi Everyone!

It rained hard all day. I stayed around the house and didn't venture out to the shop to workout. I did go to the grocery store, though. I will try to do some yoga tonight.

Teacher Enjoy the time with your sister. Is she enjoying school?

Waving Hi all around! Enjoy your evening.

Did a 20 minute and a 10 minute walking video yesterday during breaks. Hoping to do a barre workout later.

Good Morning, Everyone!

Last night I did: Element: Yoga for Stress Relief w/Ashley Turner

Have a great day!

Diana- Yes, my sister is really liking college. We'll see how her grades shake out next week.

today- elip 30 min

Hi Everyone!

Check-In:
KCM's 30 MTF Start Here Cardio Sculpt and Leg Work w/#8's
TF Hiit 15

I am watching the finale to Survivor so this will be a quickie.

Waving Hi all around! Enjoy your evening.

I did 30 minutes (10/20) walking workout at work, Fluidity beginner and 15 minutes of Standing Slim II on Barre3.com

Hi Everyone!

Check-In:
LS One Mile Jog
TF Fire 45

Daimere Good job on your workout!

Teacher

Laura

Enjoy your evening!

hi ladies!!!!


Subbed today and came home so tired.

today- rest

Good Morning, Everyone!

Last night I added on: Restful and Rejuvenating Sleep from Gael Chiarella's PM Yoga Meditations

Teacher I bet the kids are all hyped up, eagerly awaiting the holidays.

Enjoy your day.

Diana- yep, all the students could talk about was Winter Break

today- elip 30 min

I did.... bar method beginners workout, 20 + 10 minute walking workout on my breaks (good thing cause it was a lazy night!), and 60 minute barre3 Slim on barre3 online.

Hi Everyone!

Check-In:
KCM'S 30 MTF Start Here Cardio Sculpt plus Upper Body Weights w/8's
TF Hiit 15

We just got home and it's almost 10 PM. I have been really busy at work trying to catch up on things before we close for the holiday and rest of the year.

Waving Hi all around! Enjoy your evening.

Good Morning, Everyone!

Last night I added on: Lullaby with the Breath from Gael Chiarella's PM Yoga Meditations

Enjoy your day!