Friends, I had a wonderful victory this morning! For the first time since late July/early August, I did a 3 mile walk. Many factors, including that broken bone in my left foot and just plain laziness, had caused me to back off and never work my way back up. But I finally did it this morning and I feel real good about that!!!
3 Mile Party Songs this morning!!! I'm still shooting to be down 5 pounds by Christmas! Even if I don't do the 5, any loss will be happily accepted.