3 Fat Chicks on a Diet Weight Loss Community  

Go Back   3 Fat Chicks on a Diet Weight Loss Community > Fitness > Fitness Videos

November 2013 - Turbo Fire & More Check-In - All types of workouts are welcome here

Reply
 
Thread Tools
Old 11-27-2013, 10:55 PM   #91
Trying to live below 200
 
Diana3271's Avatar
 
Join Date: Nov 2009
Location: SC
Posts: 11,563

S/C/G: 292/165.2/under 200

Height: 5'6" 1/2

Default

Hi Everyone!

Happy Hanukkah and Thanksgiving!

Check-In: TF Fire 45 EZ

Teacher Remember that "best of" restaurant list that I mentioned? Well, I am done that with list! I love trying all sorts of food, but it always leaves me feeling full and bloated. I guess all of it has a lot more sodium and msg than I am used to. We closed work early today and went to the Greek restaurant. The food was great, but I felt miserable afterward. I hope you have a wonderful Thanksgiving with your family.

Waving Hi all around!
__________________


I started my most recent weight loss journey January 2008.
I lost 1/2 of my starting body weight and entered into maintenance May 2011.
Now the real work begins!

Maintenance Weight Range 150-155 <-- this was in the past, my current goal is to get below 160 and I will reassess from there


You can fight it, or do what you've got to do to get it done. The choice is yours. ~Diana

Last edited by Diana3271 : 11-27-2013 at 10:57 PM.
Diana3271 is offline   Reply With Quote
Old 11-28-2013, 09:07 AM   #92
Trying to live below 200
 
Diana3271's Avatar
 
Join Date: Nov 2009
Location: SC
Posts: 11,563

S/C/G: 292/165.2/under 200

Height: 5'6" 1/2

Default

Good Morning, Everyone!

Happy Thanksgiving!

Last night I added on Debbie Siebers' Slim and Limber

I felt sore from the last 2 days that I used weights, so I thought a stretch workout would be best.

Enjoy your day and festivities!
__________________


I started my most recent weight loss journey January 2008.
I lost 1/2 of my starting body weight and entered into maintenance May 2011.
Now the real work begins!

Maintenance Weight Range 150-155 <-- this was in the past, my current goal is to get below 160 and I will reassess from there


You can fight it, or do what you've got to do to get it done. The choice is yours. ~Diana
Diana3271 is offline   Reply With Quote
Old 11-28-2013, 09:23 PM   #93
Trying to live below 200
 
Diana3271's Avatar
 
Join Date: Nov 2009
Location: SC
Posts: 11,563

S/C/G: 292/165.2/under 200

Height: 5'6" 1/2

Default

Hi Everyone!

Today, I am thankful for the friendships I have with my check in buddies.

No workout to report. We had a nice day. The train ride at the Festival of Lights was more fun than I actually expected it to be. I think DH even enjoyed it.

Tomorrow I am back on plan with food and exercise. I am ready to get back to it.

I hope everyone had a great day.
__________________


I started my most recent weight loss journey January 2008.
I lost 1/2 of my starting body weight and entered into maintenance May 2011.
Now the real work begins!

Maintenance Weight Range 150-155 <-- this was in the past, my current goal is to get below 160 and I will reassess from there


You can fight it, or do what you've got to do to get it done. The choice is yours. ~Diana
Diana3271 is offline   Reply With Quote
Old 11-29-2013, 10:07 AM   #94
Trying to live below 200
 
Diana3271's Avatar
 
Join Date: Nov 2009
Location: SC
Posts: 11,563

S/C/G: 292/165.2/under 200

Height: 5'6" 1/2

Default

Good Morning, Everyone!

Last night I did:
Cleanse and Rest from Sara Ivanhoe's Taste

Have a great day!
__________________


I started my most recent weight loss journey January 2008.
I lost 1/2 of my starting body weight and entered into maintenance May 2011.
Now the real work begins!

Maintenance Weight Range 150-155 <-- this was in the past, my current goal is to get below 160 and I will reassess from there


You can fight it, or do what you've got to do to get it done. The choice is yours. ~Diana
Diana3271 is offline   Reply With Quote
Old 11-29-2013, 12:13 PM   #95
Senior Member
 
teacher1's Avatar
 
Join Date: Jun 2007
Posts: 2,166

S/C/G: 224/see ticker/130

Height: 5'1''

Default

Happy late Thanksgiving!!!!

Yesterday I was with my family all day. Ate way too much food. We're now heading to the in-laws. Hopefully, I won't eat so much today.

Diana- glad you enjoyed the lights. I'm with you on sometimes eating out just isn't worth how you feel after. I'm more into eating at the same place. I'm not that adventurous in eating at new places.

today & yesterday- no exercise
__________________

Last edited by teacher1 : 11-29-2013 at 12:14 PM.
teacher1 is offline   Reply With Quote
Old 11-29-2013, 08:17 PM   #96
Trying to live below 200
 
Diana3271's Avatar
 
Join Date: Nov 2009
Location: SC
Posts: 11,563

S/C/G: 292/165.2/under 200

Height: 5'6" 1/2

Default

Hi Everyone!

Check-In: 5 Miles from Leslie Sansone's Ultimate 5 Day Walk Plan

Teacher Enjoy round two of Thanksgiving!

Enjoy your evening.
__________________


I started my most recent weight loss journey January 2008.
I lost 1/2 of my starting body weight and entered into maintenance May 2011.
Now the real work begins!

Maintenance Weight Range 150-155 <-- this was in the past, my current goal is to get below 160 and I will reassess from there


You can fight it, or do what you've got to do to get it done. The choice is yours. ~Diana
Diana3271 is offline   Reply With Quote
Old 11-30-2013, 09:28 AM   #97
Trying to live below 200
 
Diana3271's Avatar
 
Join Date: Nov 2009
Location: SC
Posts: 11,563

S/C/G: 292/165.2/under 200

Height: 5'6" 1/2

Default

Good Morning, Everyone!

Last night I added on: Twists from Rodney Yee's AM Yoga for Your Week

Have a great day!
__________________


I started my most recent weight loss journey January 2008.
I lost 1/2 of my starting body weight and entered into maintenance May 2011.
Now the real work begins!

Maintenance Weight Range 150-155 <-- this was in the past, my current goal is to get below 160 and I will reassess from there


You can fight it, or do what you've got to do to get it done. The choice is yours. ~Diana
Diana3271 is offline   Reply With Quote
Old 11-30-2013, 10:31 AM   #98
Trying to live below 200
 
Diana3271's Avatar
 
Join Date: Nov 2009
Location: SC
Posts: 11,563

S/C/G: 292/165.2/under 200

Height: 5'6" 1/2

Default

Getting us started for the new month! December 2013 - Turbo Fire & More Check-In - All types of workouts are welcome here
__________________


I started my most recent weight loss journey January 2008.
I lost 1/2 of my starting body weight and entered into maintenance May 2011.
Now the real work begins!

Maintenance Weight Range 150-155 <-- this was in the past, my current goal is to get below 160 and I will reassess from there


You can fight it, or do what you've got to do to get it done. The choice is yours. ~Diana
Diana3271 is offline   Reply With Quote
Old 11-30-2013, 06:12 PM   #99
Senior Member
 
teacher1's Avatar
 
Join Date: Jun 2007
Posts: 2,166

S/C/G: 224/see ticker/130

Height: 5'1''

Default

Hi ladies!!!!

Up 2 pounds this week from all the eating. Hoping to drop down the ticker next week. I went with my family to pick out there Christmas tree at a tree farm. At my house we have a fake tree so it's nice to have a real one at my parent's house.

today- lots of walking but no formal workout
__________________
teacher1 is offline   Reply With Quote
Reply
Posts by members, moderators and admins are not considered medical advice
and no guarantee is made against accuracy.


Thread Tools

Posting Rules
You may not post new threads
You may not post replies
You may not post attachments
You may not edit your posts

vB code is On
Smilies are On
[IMG] code is On
HTML code is Off
Trackbacks are On
Pingbacks are On
Refbacks are Off


All times are GMT -4. The time now is 06:47 PM.






Powered by vBulletin® Version 3.6.7
Copyright ©2000 - 2014, Jelsoft Enterprises Ltd.
Search Engine Optimization by vBSEO 3.3.2