3 miles. Burn Body Fat & Sculpt Your Arms. Using 1, 2 and 3.
Monday already! I woke up feeling blah, and then did my walking. As I was showering and getting ready I realized I felt sooooo much better than I had when I woke up.
I did 2 miles this morning. I used the 5 Mega Miles.
gonna do so handweights when I get home.
it's great to see so many people walking with Leslie!
hope everybody has a great day!
one for every 5 lbs lost since finally getting treatment in 2004 for my previously undiagnosed thyroid problem. I take 5 grains Armour Thyroid daily to treat my low thyroid symptoms and I can finally say that I feel good!!!!!
Got in 2 mile WATP today and walked another 20 minutes with a little jogging thrown in.
Start- end of May 2013 295 lbs Monthly totals -/+: May -3.4 lbs, June -13 lbs, July -15.6 lbs, Aug -11.8 lbs, Sept-7.2 lbs, Oct -11 lbs, Nov +1.8 lbs, Dec +9 lbs. Lost 51.2 lbs in 2013
2014 start weight 243.8
Three mile remix.
Had trouble getting dressed today for work, everything is too loose! 3 months ago there was nothing to wear because everything was too tight. So thankful for finding Leslie! That's what has made the difference for me.