3 Fat Chicks on a Diet Weight Loss Community  

Go Back   3 Fat Chicks on a Diet Weight Loss Community > Fitness > Fitness Videos

October Leslie Sansone Walk at Home

Reply
 
Thread Tools
Old 10-29-2013, 06:12 PM   #181
Senior Member
 
carolr3639's Avatar
 
Join Date: Dec 2005
Posts: 5,420

Default

Quote:
I used the old Walk & Jog dvd.
I love the old ones.
__________________
Listening for the shout......
1 Thess. 4:16-17
carolr3639 is offline   Reply With Quote
Old 10-29-2013, 06:25 PM   #182
Senior Member
 
CalCounter1003's Avatar
 
Join Date: Jul 2013
Location: Florida
Posts: 1,063

Height: 5'7"

Default

Quote:
Originally Posted by carolr3639 View Post
I love the old ones.
Oh gosh, now I better look for one of the old ones! Never heard of that one.

I just did the one mile from the Burn Body Fat & Sculpt Your Arms. I used 3 pounds. I thought I might do the non weight DVDs in the morning and try to do a one mile when I get home. We shall see!
Although so many nights I have something to do.

Going to buy my Halloween candy on the way home on Thursday. We have quite a few kids in my neighborhood. This will prevent DH from eating it all. .... And me too!
__________________
Sharon


CalCounter1003 is offline   Reply With Quote
Old 10-29-2013, 08:17 PM   #183
Senior Member
 
carolr3639's Avatar
 
Join Date: Dec 2005
Posts: 5,420

Default

2mi walk this way.
__________________
Listening for the shout......
1 Thess. 4:16-17
carolr3639 is offline   Reply With Quote
Old 10-30-2013, 07:08 AM   #184
Senior Member
 
CalCounter1003's Avatar
 
Join Date: Jul 2013
Location: Florida
Posts: 1,063

Height: 5'7"

Default

Miles 1,2,3 of walk slim, fast and firm 4 really big miles.
__________________
Sharon


CalCounter1003 is offline   Reply With Quote
Old 10-30-2013, 11:59 AM   #185
Senior Member
 
carolr3639's Avatar
 
Join Date: Dec 2005
Posts: 5,420

Default

Mile one and five of five really big miles.
__________________
Listening for the shout......
1 Thess. 4:16-17
carolr3639 is offline   Reply With Quote
Old 10-30-2013, 01:44 PM   #186
Senior Member
 
carolr3639's Avatar
 
Join Date: Dec 2005
Posts: 5,420

Default

2mi heart healthy walk.
__________________
Listening for the shout......
1 Thess. 4:16-17
carolr3639 is offline   Reply With Quote
Old 10-30-2013, 07:46 PM   #187
Senior Member
 
carolr3639's Avatar
 
Join Date: Dec 2005
Posts: 5,420

Default

Mile one and five of walk it off and tone it up.
__________________
Listening for the shout......
1 Thess. 4:16-17
carolr3639 is offline   Reply With Quote
Old 10-31-2013, 07:14 AM   #188
Senior Member
 
CalCounter1003's Avatar
 
Join Date: Jul 2013
Location: Florida
Posts: 1,063

Height: 5'7"

Default

Morning off for me because Wednesday is my very long day so I sleep in till 5:30. Will try for after school.
__________________
Sharon


CalCounter1003 is offline   Reply With Quote
Old 10-31-2013, 10:14 AM   #189
Senior Member
 
carolr3639's Avatar
 
Join Date: Dec 2005
Posts: 5,420

Default

Quote:
Wednesday is my very long day so I sleep in till 5:30. Will try for after school.
You can do it!
__________________
Listening for the shout......
1 Thess. 4:16-17
carolr3639 is offline   Reply With Quote
Old 10-31-2013, 11:25 AM   #190
Senior Member
 
carolr3639's Avatar
 
Join Date: Dec 2005
Posts: 5,420

Default

Mile one and five of walk it off and tone it up.
__________________
Listening for the shout......
1 Thess. 4:16-17
carolr3639 is offline   Reply With Quote
Old 10-31-2013, 04:01 PM   #191
Senior Member
 
carolr3639's Avatar
 
Join Date: Dec 2005
Posts: 5,420

Default

I did half of the 3mi remix and it's' ok. I don't like the music. Too bangy. ha
__________________
Listening for the shout......
1 Thess. 4:16-17
carolr3639 is offline   Reply With Quote
Old 10-31-2013, 06:52 PM   #192
Senior Member
 
carolr3639's Avatar
 
Join Date: Dec 2005
Posts: 5,420

Default

Did the last half of the 3mi remix. I like it better.
__________________
Listening for the shout......
1 Thess. 4:16-17
carolr3639 is offline   Reply With Quote
Old 10-31-2013, 10:40 PM   #193
Senior Member
 
CalCounter1003's Avatar
 
Join Date: Jul 2013
Location: Florida
Posts: 1,063

Height: 5'7"

Default

Quote:
Originally Posted by carolr3639 View Post
Did the last half of the 3mi remix. I like it better.
It took me two or three times until I really liked it.

So I decided to walk so I wouldn't feel as guilty eating candy! I did the 3 Mega Miles with the band.
__________________
Sharon


CalCounter1003 is offline   Reply With Quote
Reply
Posts by members, moderators and admins are not considered medical advice
and no guarantee is made against accuracy.


Thread Tools

Posting Rules
You may not post new threads
You may not post replies
You may not post attachments
You may not edit your posts

vB code is On
Smilies are On
[IMG] code is On
HTML code is Off
Trackbacks are On
Pingbacks are On
Refbacks are Off


All times are GMT -4. The time now is 01:17 PM.






Powered by vBulletin® Version 3.6.7
Copyright ©2000 - 2014, Jelsoft Enterprises Ltd.
Search Engine Optimization by vBSEO 3.3.2