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October 2013 - Turbo Fire & More Check-In - All types of workouts are welcome here

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Old 10-05-2013, 10:30 PM   #16
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Hi Everyone!

Check-In:
KCM's 30 MTF Start Here Cardio Sculpt and Upper Body Weights w/#8's
KS Project You Fat Burning: Power Push

Teacher Are you interested in going back to work full time?

Laura Hi

Enjoy your evening!
__________________


I started my most recent weight loss journey January 2008.
I lost 1/2 of my starting body weight and entered into maintenance May 2011.
Now the real work begins!

Maintenance Weight Range 150-155 <-- this was in the past, my current goal is to get below 160 and I will reassess from there


You can fight it, or do what you've got to do to get it done. The choice is yours. ~Diana

Last edited by Diana3271 : 10-05-2013 at 10:30 PM.
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Old 10-06-2013, 09:30 AM   #17
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Good Morning, Everyone!

Last night I added on:
Tamilee Webb's Total Stretch for Beginners (standing)
Menstruating Series from Yoga for Inflexible People

Enjoy your day!
__________________


I started my most recent weight loss journey January 2008.
I lost 1/2 of my starting body weight and entered into maintenance May 2011.
Now the real work begins!

Maintenance Weight Range 150-155 <-- this was in the past, my current goal is to get below 160 and I will reassess from there


You can fight it, or do what you've got to do to get it done. The choice is yours. ~Diana
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Old 10-06-2013, 07:16 PM   #18
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Diana- I really thought about going back full time this year but didn't find the right position. We'll see where I'm at in the Spring. Still hoping the baby thing happens but time will tell.

today- no official workout just house cleaning
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Last edited by teacher1 : 10-06-2013 at 07:18 PM.
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Old 10-06-2013, 08:56 PM   #19
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Hi Everyone!

Check-In:
KCM's 30 MTF Start Here Lower Body Minimizer w/#8's
TF Fire Hiit 25

Teacher I forgot about you working on the baby. Wishing you the very best.

Waving Hi all around!
__________________


I started my most recent weight loss journey January 2008.
I lost 1/2 of my starting body weight and entered into maintenance May 2011.
Now the real work begins!

Maintenance Weight Range 150-155 <-- this was in the past, my current goal is to get below 160 and I will reassess from there


You can fight it, or do what you've got to do to get it done. The choice is yours. ~Diana
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Old 10-07-2013, 08:11 AM   #20
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Good Morning, Everyone!

Last night I added on: Short Rest from AM PM Yoga for Beginners

Have a great day!
__________________


I started my most recent weight loss journey January 2008.
I lost 1/2 of my starting body weight and entered into maintenance May 2011.
Now the real work begins!

Maintenance Weight Range 150-155 <-- this was in the past, my current goal is to get below 160 and I will reassess from there


You can fight it, or do what you've got to do to get it done. The choice is yours. ~Diana
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Old 10-07-2013, 06:20 PM   #21
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Hi Everyone!

Check-In:
Lindsay Brin's 10 Minute Hiit Cardio
TF Fire 60

Have a great evening!
__________________


I started my most recent weight loss journey January 2008.
I lost 1/2 of my starting body weight and entered into maintenance May 2011.
Now the real work begins!

Maintenance Weight Range 150-155 <-- this was in the past, my current goal is to get below 160 and I will reassess from there


You can fight it, or do what you've got to do to get it done. The choice is yours. ~Diana
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Old 10-07-2013, 06:57 PM   #22
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Hey ladies!

Today Hiit 25 and hoping to get a walk in with my boys before the rain hits.

I hope that you've both been well, Diana and teacher. I've re-committed to daily exercise no matter what. No matter what I will do at least 30 minutes a day! Thanks for not giving up on me
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Old 10-07-2013, 07:47 PM   #23
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Diana- thanks, I'll just have to wait and see on the baby news. How's Cody?

Laura- Do you walk your dogs daily? You're way ahead of me in the weight loss game

today- walked the dogs 1 hour
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Old 10-07-2013, 09:54 PM   #24
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Laura Keep plugging away and trying. Just don't give up. Every day is a new day that we can try again. Things are never perfect but as long as you keep trying you will be going in a positive direction.

Teacher He's still evil! On our previous Vet appointment, the Vet looked at his teeth and said that he should be "losing those sharp baby teeth and getting his regular teeth". I told her "can we help it along a little?" She was not amused! Today was his last appointment. He got his rabies shot and parvo. I told the Dr., so now that he got his rabies shot, he shouldn't get "rabies" every night when we get home. I swear he acts awful when we get back home from work. She didn't seemed amused by that either. I don't think Dr's have a sense of humor. I can say he gets "rabies" when we get home because when I walk down the hallway, he is behind me biting me in the a$$ the entire time! He has a white marking on his chest and we were talking about that at the Vets office. I told them that the white mark was his "super puppy" logo. It's in the shape of a diamond. DH says that he's a "diamond in the ruff".

Enjoy your evening!
__________________


I started my most recent weight loss journey January 2008.
I lost 1/2 of my starting body weight and entered into maintenance May 2011.
Now the real work begins!

Maintenance Weight Range 150-155 <-- this was in the past, my current goal is to get below 160 and I will reassess from there


You can fight it, or do what you've got to do to get it done. The choice is yours. ~Diana
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Old 10-08-2013, 08:14 AM   #25
Trying to live below 200
 
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Height: 5'6" 1/2

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Good Morning, Everyone!

Last night I added on: Restorative Poses for Relaxation from Yoga for Stress Relief

Have a great day!
__________________


I started my most recent weight loss journey January 2008.
I lost 1/2 of my starting body weight and entered into maintenance May 2011.
Now the real work begins!

Maintenance Weight Range 150-155 <-- this was in the past, my current goal is to get below 160 and I will reassess from there


You can fight it, or do what you've got to do to get it done. The choice is yours. ~Diana

Last edited by Diana3271 : 10-08-2013 at 08:14 AM.
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Old 10-08-2013, 06:45 PM   #26
Trying to live below 200
 
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Join Date: Nov 2009
Location: SC
Posts: 12,010

S/C/G: 292/165.2/under 200

Height: 5'6" 1/2

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Hi Everyone!

Check-In:
KCM'S 30 MTF Start Here Cardio Sculpt plus Upper Body Weights w/8's
Kathy Smith Project You Fat Burning Long Lean
500 Jump Ropes

Enjoy your evening!
__________________


I started my most recent weight loss journey January 2008.
I lost 1/2 of my starting body weight and entered into maintenance May 2011.
Now the real work begins!

Maintenance Weight Range 150-155 <-- this was in the past, my current goal is to get below 160 and I will reassess from there


You can fight it, or do what you've got to do to get it done. The choice is yours. ~Diana
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Old 10-08-2013, 06:54 PM   #27
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Diana- Cody is such a ball of energy. Bruiser (my big boxer) was like that as a puppy but is very chill now except on walk he acts crazy. He's very embarrassing. I think I need the dog whisper. I know he need exercise but he gets out of control and being 73 pounds he's hard to manage.

Subbed today and they had the homecoming assembly which was lots of fun. Those are the kinds of things I miss not teaching full time.

today- elip 30 min
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Old 10-08-2013, 10:21 PM   #28
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Hey ladies!!

Teacher - glad that you had a great day subbing . Those are such fun things! I don't take them on long walks daily but 2 of them love it! My Wally is 14 and he can't go for walks anymore and Sidney just won't walk beyond our street! Silly boy.

Diana - your vet needs to lighten up . Cody has a ton of energy, wow!

Today: walk with my boys and tj 20 minute workout.
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Old 10-09-2013, 09:16 PM   #29
Trying to live below 200
 
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Hi Everyone!

Check-In: KCM's 30 MTF TLC Combined Workouts Premix w/#1's

Teacher I hope the Tasmanian Devil dog calms down soon. He is showing progress, so hopefully he will get there.

Laura Good job on the walk and TJ!

Enjoy your evening!
__________________


I started my most recent weight loss journey January 2008.
I lost 1/2 of my starting body weight and entered into maintenance May 2011.
Now the real work begins!

Maintenance Weight Range 150-155 <-- this was in the past, my current goal is to get below 160 and I will reassess from there


You can fight it, or do what you've got to do to get it done. The choice is yours. ~Diana
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Old 10-09-2013, 09:25 PM   #30
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Hello!!!

Combat 45 power kata today and feeling soooo much better now that I'm moving daily again!

How are you all?!?
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Recognize small accomplishments with health and fitness because when you add them together, the results are HUGE!


Last edited by TurboLaura : 10-09-2013 at 10:27 PM.
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