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September Leslie Sansone -WATP, WAH

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Old 09-01-2013, 02:15 PM   #1
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Default September Leslie Sansone -WATP, WAH

Miles 2,3,4 of 5 fat burning miles.
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Old 09-02-2013, 05:21 PM   #2
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3 mega miles. Trying to have less slack in the bands. Wow! As she says "it's not sissy stuff"!
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Old 09-02-2013, 06:24 PM   #3
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2 mi of walk your belly fat on youtube.
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Old 09-02-2013, 06:26 PM   #4
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I like how she says when you're walking you can't get your sentences out. She never seems to do that.
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Old 09-02-2013, 06:37 PM   #5
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Company is gone. I kind of feel like exercising more. Ha!
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Old 09-02-2013, 08:17 PM   #6
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I did it! 2mi walk this way.
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Old 09-03-2013, 06:08 AM   #7
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Mile 2,3,4 of 5 Mile Fat Burning Walk.
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Old 09-03-2013, 06:09 AM   #8
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Quote:
Originally Posted by carolr3639 View Post
I did it! 2mi walk this way.
Awesome!
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Old 09-03-2013, 11:15 AM   #9
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Mile one and five of walk it off and tone it up.
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Old 09-03-2013, 12:28 PM   #10
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hey gang we had company all weekend so it's been crazy LOL

this morning I did 2 miles. I used the Walk it Off in 30 Days dvd.

UPS just delivered the new 5 Mega Miles dvd WHOOP WHOOP
I'll be doing this one in the morning
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one for every 5 lbs lost since finally getting treatment in 2004 for my previously undiagnosed thyroid problem. I take 5 grains Armour Thyroid daily to treat my low thyroid symptoms and I can finally say that I feel good!!!!!

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Old 09-03-2013, 05:25 PM   #11
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Quote:
hey gang we had company all weekend so it's been crazy LOL
Same here.
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Old 09-03-2013, 05:26 PM   #12
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2mi walk away your stress.
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Old 09-03-2013, 08:23 PM   #13
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One half mile outdoor walk.
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Old 09-04-2013, 06:17 AM   #14
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3 Mega Miles.
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Old 09-04-2013, 10:46 AM   #15
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Miles 1 & 2 of the 5 Mile Fat Burning Walk. I could tell I've been being way too lazy. Legs were a little noodly today.
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