hey gang we had company all weekend so it's been crazy LOL
this morning I did 2 miles. I used the Walk it Off in 30 Days dvd.
UPS just delivered the new 5 Mega Miles dvd WHOOP WHOOP
I'll be doing this one in the morning
one for every 5 lbs lost since finally getting treatment in 2004 for my previously undiagnosed thyroid problem. I take 5 grains Armour Thyroid daily to treat my low thyroid symptoms and I can finally say that I feel good!!!!!