hey gang
annie - i'm so sorry you're not 100%. I hope you get to feeling better soon!
I've honestly had a rough week gang. I've been having trouble sleeping and not getting to sleep until 3 am and then I wake up with a headache and nauseated. i really think it's my hormones but I'm trying to push thru it. of course, with all of that and not exercising I feel like a slug ....
but I did sleep better last night and made myself get up at 5:00 and walked 2 miles. I used the Walk it Off in 30 Days dvd.
tomorrow I'll be cleaning house and that will be my exercise for the day
hope everybody has a great weekend!
later gaters